10 Tips to Improve Your Fibromyalgia | Facebook Live with Dan Purser MD

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By Andrew Behrman1 min read

Dr. Purser discusses the best ways he knows to improve your fibromyalgia symptoms and your overall quality of life. Fibromyalgia is tricky to navigate, but these ten tips and tricks should get you on the right path!

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Original sourceDan Purser MD

MAKE SENSE OF YOUR COPPER RESULTS

Non-ceruloplasmin copper calculator

Use your zinc, total copper, and ceruloplasmin blood results to estimate NCC and the copper:zinc ratio.

How this estimate works

This uses the formula in Dr. Purser’s handout: NCC (µg/dL) = total copper (µg/dL) − 3 × ceruloplasmin (mg/dL). NCC percentage = NCC ÷ total copper × 100. Copper:zinc ratio = total copper ÷ zinc, using the same units.

Calculated NCC is an estimate. Test methods and how much copper is bound to ceruloplasmin can affect it. It differs from a direct lab measurement of labile or exchangeable copper. It cannot diagnose fibromyalgia or copper toxicity, or choose treatment for you. Read about the limits of calculated NCC at Mayo Clinic Laboratories ↗

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