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Astaxanthin (DFH XANTHOMEGA KRILL
There’s a huge reason why I use this to prevent dementia — it is the only fully validated krill oil supplement sold — that means it is the only one guaranteed to pass the BBB (blood brain barrier) which means it prevents fibrillary tangles and helps reduce the ravages of dementia. Good stuff because it actually does the job it is supposed to do. Proper peer reviewed validated dosage (according to the dementia studies) requires two per day so I always buy the bigger bottle of 120.
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APOE encodes a protein that carries lipids between cells. The familiar APOE e2, e3 and e4 groupings depend on the combination of rs429358 and rs7412, not on either marker read in isolation.