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What does a high copper diet cause for some people? Fibromyalgia. We need copper to survive, but if it’s not getting to the right places in your body, it builds up and can become “toxic.” Help mobilize copper by reducing blood serum levels and increasing Intracellular copper levels.
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Use your zinc, total copper, and ceruloplasmin blood results to estimate NCC and the copper:zinc ratio.
How this estimate works
This uses the formula in Dr. Purser’s handout: NCC (µg/dL) = total copper (µg/dL) − 3 × ceruloplasmin (mg/dL). NCC percentage = NCC ÷ total copper × 100. Copper:zinc ratio = total copper ÷ zinc, using the same units.
Calculated NCC is an estimate. Test methods and how much copper is bound to ceruloplasmin can affect it. It differs from a direct lab measurement of labile or exchangeable copper. It cannot diagnose fibromyalgia or copper toxicity, or choose treatment for you. Read about the limits of calculated NCC at Mayo Clinic Laboratories ↗
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Supplements to explore
Compare the products below, including their ingredients and available forms. Your care team can help you choose one or more options for your needs.
SUPPLEMENT OPTIONS
Copper Balance
Compare supplement options related to Copper.
Different products offer different forms and amounts. Compare the labels with your clinician to find what fits your needs.
A fast look at the genetic quirks I came across this week, from odd inherited traits to the ones that can seriously affect health. Clear, curious, and a little alarming.
Why are so few people talking about copper when discussing fibromyalgia?
Millions struggle with chronic pain, fatigue, brain fog, and countless unanswered questions.
Yet one nutritional factor continues to fly under the radar for many pe