THE PURSER WELLNESS ENCYCLOPEDIA

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InstagramMay 13, 2025

Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be…

Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be addressed. 🩸 Just be cautious: if you start bruising easily or your periods change after taking them, you might have a genetic

InstagramMay 12, 2025

Wondering why intracellular testing is better than regular blood (serum) tests for vitamins and nutrients? 🧬…

Wondering why intracellular testing is better than regular blood (serum) tests for vitamins and nutrients? 🧬 Intracellular tests catch deficiencies weeks, months, or even years earlier—and they’re way more affordable than running dozens of

InstagramMay 10, 2025

Want to naturally support healthy blood pressure? 🩺 Try these three amino acids: Theanine, Arginine, and Citrulline.…

Want to naturally support healthy blood pressure? 🩺 Try these three amino acids: Theanine, Arginine, and Citrulline. Each helps relax blood vessels and improve circulation, making them a great addition to your heart health routine.

InstagramMay 9, 2025

If you’re homozygous for the MTRR gene, especially double homozygous, there’s a good chance your body can’t make…

If you’re homozygous for the MTRR gene, especially double homozygous, there’s a good chance your body can’t make enough SAMe—a compound critical for mood, energy, and methylation. 🧬 For many with this mutation, taking SAMe can feel like fli

InstagramMay 8, 2025

Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by…

Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by blocking absorption or increasing your body’s need for key nutrients. 🧬 That’s why intracellular testing is so critical—it shows

InstagramMay 7, 2025

Feeling exhausted and super sensitive to supplements? 😩 You might think it’s adrenal fatigue, but in many cases,…

Feeling exhausted and super sensitive to supplements? 😩 You might think it’s adrenal fatigue, but in many cases, it’s actually due to vitamin deficiencies—especially in those with MTHFR or FOLR2 gene mutations. These genetic variants can im

InstagramMay 6, 2025

Protect yourself from OXIDATIVE STRESS and DAMAGE by utilizing functional ANTIOXIDANTS. Both Glutathione and SOD are…

Protect yourself from OXIDATIVE STRESS and DAMAGE by utilizing functional ANTIOXIDANTS. Both Glutathione and SOD are used to create balance and stop free radicals from damaging your cells. VARS Glutathione and VARS SOD are the most function

InstagramMay 5, 2025

The top symptoms I see over and over? Fatigue, anxiety, and depression. 😔 And they’re almost always tied to the same…

The top symptoms I see over and over? Fatigue, anxiety, and depression. 😔 And they’re almost always tied to the same intracellular nutrient deficiencies. When we fix the root cause at the cellular or genetic level, patients finally start fe

InstagramMay 3, 2025

Been told you have leukopenia (low white blood cells) and worried about biopsies or transfusions? 🩸 Don’t panic—most…

Been told you have leukopenia (low white blood cells) and worried about biopsies or transfusions? 🩸 Don’t panic—most cases are due to simple vitamin deficiencies. A CMA + Redox panel can pinpoint exactly what you’re missing and help you rec

InstagramMay 2, 2025

If you’ve been flagged for PEMT on your NutraHacker or genetic report, don’t just reach for choline—you need…

If you’ve been flagged for PEMT on your NutraHacker or genetic report, don’t just reach for choline—you need phosphatidylcholine. 🧬 This genetic issue is a major cause of NAFLD, NASH, type 2 diabetes, and liver failure if left unaddressed.

InstagramMay 1, 2025

If you have fibromyalgia, you need to jump on this! There are GREAT options for you, but you need to follow specific…

If you have fibromyalgia, you need to jump on this! There are GREAT options for you, but you need to follow specific steps to fully MANAGE your fibro. At its root, it’s a Copper Overload problem, so fix your diet, take Copper Balance and Gl

InstagramApr 30, 2025

Why did we get three different types of SOD? Because our bodies need targeted antioxidant defense—SOD1 protects…

Why did we get three different types of SOD? Because our bodies need targeted antioxidant defense—SOD1 protects nerves, SOD2 shields mitochondria and DNA, and SOD3 fights widespread inflammation. 🔬 If you’re low in any of them (especially a

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