Let’s explore “Energy”

MY TOP TEN YLEO PRODUCTS AND WHY! CITRUS OIL BLEND — FOR BRAIN ENERGY. I whiff it before I speak. My favorite high energy oil! PRENOLONE PLUS CREAM — TO INCREASE FEMALE TESTOSTERONE. I suggest this in place of PD 80/20 when there’s a p

What are you doing for your MTHFR? Supplementing with the correct forms B Vitamins can make all the difference in energy and mood levels. Our MTHFR support products are meant to do just that. Our Methylation Month sale is still up and ru

FINALLY OUR MTHFR RENEW (previously was our MTHFR SUPPORT) IS BACK IN STOCK! IT WILL AALSO SOON BE ON AMAZON TOO. GET YOUR ENERGY UP AND WEIGHT DOWN! If you have one or two of the MTHFR SNPS OR ERRORS you’ll usually want to start on this

A episode from Purser Wellness on Substack, covering energy and metabolism, hormones.

A episode from Purser Wellness on Substack, covering energy and metabolism.

PURSER WELLNESSNew Year, New BeginningsFrom the reading room

Aloha, A new year has started, giving us a fresh start. When reflecting on 2018, what lifestyle choices do you want to improve? For many working out more, eating healthier, and getting back on their program are common goals. What I love so much about the beginning of the year is the renewed energy we have. Of course, we can restart at any time in the year, but the beginning of the new year has an extra motivating feeling in life. I find in my life there is always room for improvement. When we become stagnant in growth, it begins to weigh heavily on the self-confidence and energy we exude. This

PURSER WELLNESSTwelve Traits of a Good DoctorFrom the reading room

Aloha! Each of us have experiences with good and bad doctors. Having a good doctor in your corner, aligned with your needs and preferences, is key in a long-lasting relationship to make health a priority and to stay healthy. A good experience is not only with the doctor, but with all staff (reception, nurse, etc.). Careful consideration will help you avoid wasting time and energy. Recently, I have been in search for a primary care doctor. I reached out to my oncologist office for recommendations to fill prescriptions and annual exams. When I scheduled an appointment, I requested a female physi

PURSER WELLNESSBenefits of CoQ10A conversation with Dr. Purser

Aloha friends! Have you wanted to learn more of CoQ10, but information about this supplement is confusing? Many people are also confused, and Dr. Purser acknowledges it is a complicated topic. I hope you find answers while reading since CoQ10 as it plays an important role in activating the metabolism. CoQ10 is a nutrient our body naturally produces and acts as an antioxidant which protects cells from damage and improve overall well-being. If you suffer from hypothyroidism, cardiovascular complications, fatigue, or other energy-depleting conditions, CoQ10 is a great option to boost your energy.

PURSER WELLNESSWater - Lotus LifeFrom the reading room

Aloha friends, Growing up, my mother’s remedy was to always drink more water if I did not feel well. To be honest, I thought the water got to her head as she was a natural swimmer and in the pool every day. Water also was her drink of choice and would be by her side wherever she would go. As I have aged and learned more of the benefits from water, my mother’s obsession with water makes sense as it improves body function, health, and energy. As we are mid-summer, understanding how to stay hydrated is essential to remain healthy and enjoy summer fun. Our bodies are 60% water and consistently bei

PURSER WELLNESSVitamin D - Lotus LifeA conversation with Dr. Purser

Have you heard of the ‘Sunshine Vitamin’, or Vitamin D, that brings joy into life and provides countless healthy benefits? Enjoying the sun is a natural way to replenish this vitamin and an essential part of any personal health program! Vitamin D promotes healthy bones. Vitamin D is beneficial to our health in numerous ways. The vitamin rejuvenates calcium levels and helps with bone and tooth strength. It also supports the immune and nervous system while regulating insulin levels. On top of these great benefits, those who regularly use Vitamin D see increases in energy levels! Personally, I no

Explore mitochondrial energy and nutrition as research topics without assuming one explanation fits every autistic person.

PURSER WELLNESSWhy we need the VARS Triad: SOD and catalase on the front line #substack #shortsA conversation with Dr. Purser

…e ATP, when a carbohydrate goes through the process to make energy, ATP currency of our cells, we produce oxidants as a byproduct of that. We make ATP, we make water and oxygen. But sometimes some of those oxygen molecules are supercharged.…