A flavonoid present in onions, apples and other plant foods.
Also called: Quercetin
What it does
A flavonoid present in onions, apples and other plant foods.
How this fits a treatment plan
Quercetin is an educational entry in the antioxidan…
A plant compound found in grape skins and some other foods.
Also called: Resveratrol
What it does
A plant compound found in grape skins and some other foods.
How this fits a treatment plan
Resveratrol is an educational entry in the antioxid…
An herb whose root extracts are sold in supplements.
Also called: Rhodiola
What it does
An herb whose root extracts are sold in supplements.
How this fits a treatment plan
Rhodiola is an educational entry in the antioxidant encyclopedia. Pu…
An edible mushroom also sold in concentrated preparations.
Also called: Shiitake
What it does
An edible mushroom also sold in concentrated preparations.
How this fits a treatment plan
Shiitake is an educational entry in the antioxidant ency…
An element with chemical similarities to calcium; supplemental strontium is not a substitute for calcium.
Also called: Strontium
What it does
An element with chemical similarities to calcium; supplemental strontium is not a substitute for c…
A compound formed from precursors in cruciferous vegetables, including broccoli.
Also called: Sulforaphane
What it does
A compound formed from precursors in cruciferous vegetables, including broccoli.
How this fits a treatment plan
Sulforap…
A family of enzymes made by the body that convert superoxide into hydrogen peroxide.
Also called: Superoxide Dismutase (SOD), SOD
Why SOD is taught with catalase
Dr. Purser teaches SOD as the superoxide-handling member of the redox team. It…
An amino acid used in protein synthesis and other metabolic processes.
Also called: Threonine
What it does
An amino acid used in protein synthesis and other metabolic processes.
How supplementation is approached
Threonine is an essential am…
An amino acid used in protein synthesis and other metabolic processes.
Also called: Tryptophan
The serotonin and melatonin connection
Dr. Purser’s course connects tryptophan with serotonin and melatonin in its mood/sleep teaching. It asks c…
A spice from a plant rhizome; curcumin is one of its constituents.
Also called: Turmeric
What it does
A spice from a plant rhizome; curcumin is one of its constituents.
How this fits a treatment plan
Turmeric is an educational entry in the …
An amino acid used in protein synthesis and other metabolic processes.
Also called: Tyrosine
What it does
An amino acid used in protein synthesis and other metabolic processes.
How supplementation is approached
Tyrosine participates in cate…
An amino acid used in protein synthesis and other metabolic processes.
Also called: Valine
What it does
An amino acid used in protein synthesis and other metabolic processes.
How supplementation is approached
Valine is a branched-chain esse…
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