THE PURSER WELLNESS ENCYCLOPEDIA
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What’s searchable?Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be addressed. 🩸 Just be cautious: if you start bruising easily or your periods change after taking them, you might have a genetic
Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by blocking absorption or increasing your body’s need for key nutrients. 🧬 That’s why intracellular testing is so critical—it shows
If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We consistently see deficiencies in B6 (pyridoxine), glutamine, glutathione, and sometimes methionine—all key players in energy, de
Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies affecting your adrenal and pituitary function. A CMA with Redox panel can reveal what your cells are missing. It’s helped th
A subscriber post from Purser Wellness on Substack, covering testing and nutrients.
🦜 Got Scurvy? Here’s How to Keep Your Vitamin C Levels Up! 🍊 Did you know scurvy is still around today? It might sound like an old pirate disease, but a lack of Vitamin C can still cause fatigue, joint pain, bleeding gums, and slow healing.
What are the top vitamin deficiencies I see with MTHFR and methylation issues? Watch to the end to find out!
🔬 Which B12 is Right for You? 🔬 Not all B12 is created equal! 🧪💉 ✅ Methylcobalamin – Most common, but not for everyone ✅ Cyanocobalamin – Contains cyanide (😳) but works for some ✅ Hydroxy & Adenosyl B12 – Great alternatives with no over-me
A episode from Purser Wellness on Substack, covering hormones, testing and nutrients.
Remember your Vitamin C this Holiday Season! Scurvy is real, but you can avoid it entirely!
Are you vegan, or do you just suffer from MTHFR Vitamin deficiencies? I see it time and again, whole families that suffer from the same intracellular nutritional deficiencies. Your genes cause you to be BAD at absorbing certain nutrient
Did you know some people still suffer from SCURVY? Major Vitamin C deficiencies causing a host of problems! Even worse, this deficiency is inside their cells! This is why it LITERALLY almost kills them. But DON’T SUFFER! Get a CMA done, and
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