Let’s explore “ARFID: food variety, nutrient gaps, and testing questions”

If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We consistently see deficiencies in B6 (pyridoxine), glutamine, glutathione, and sometimes methionine—all key players in energy, de

Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies affecting your adrenal and pituitary function. A CMA with Redox panel can reveal what your cells are missing. It’s helped th

Women's Hair Loss and Vitamin Deficiencies

Ever heard of glutathione? It’s called the “master antioxidant” for a reason—it supports detox, reduces inflammation, and protects every cell in your body from oxidative damage. 🧬 If you have high homocysteine or MTHFR gene variants, chance

Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing piece—intracellular vitamin deficiencies. Even major psychiatric programs are now exploring this approach, and the results ar

Struggling with daily migraines or fibromyalgia symptoms? 😣 It might be time to try something simple but powerful: a low copper diet. Many chronic migraine cases are tied to copper toxicity, and cutting copper-rich foods while adding in key

MTHFR and methylation SNPs are closely related to the methionine and transsulfuration pathways. Everything in your body is connected and trying to balance out. If you are tired, exhausted, or have unending anxiety, there’s a reason your bod

What is MTHFR and what can be done about it? At its root, the MTHFR genetic SNP causes a lack of energy in your cells and throughout your entire body. Filling the holes of the methylation cycle make up for this loss of energy. MTHFR Daily i

If you’re dealing with POTS (Postural Orthostatic Tachycardia Syndrome) and constantly feeling dizzy, lightheaded, or weak, it could be more than just your nervous system—it might be intracellular vitamin deficiencies. The top five we see a

Premature Ovarian Insufficiency (POI) – There’s a Treatment! POI, or premature ovarian insufficiency, can be a big issue for many women, but it does have a treatment. By addressing intracellular vitamin, mineral, and amino acid deficiencies

Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies are a brand new, AMAZING way to get your daily dose of Vitamin C. More absorbable, and more effective, even surving the stomac

: 🌟 Boost your wellness knowledge! 🌟 Ready to level up your health? Follow my Purser Wellness blog on Substack for my in depth medical insights and practical health tips! 🔥✨ A few of my top posts: ✅ Taurine Deficiency Uncovered – Learn ho