THE PURSER WELLNESS ENCYCLOPEDIA

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Health BlogFeb 28, 2018

Top 10 Steps You Can Take to Prevent Breast Cancer Today!

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Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

Health BlogFeb 28, 2018

Low Testosterone and Vitamin Deficiencies

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Men, want to know the #1 secret to good sex as we age? Nutrition consiting of vitamins, minerals, and amino acids. This covers a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum total testosterone level below 400 ng/dl (very severe) creating severe fatigue. Hard to have sex, or even to consider performing, if you are exhausted! Assuming you have no trauma (pituitary, heart, testicles, or penis) and you are noticeably exhausted after sex, or too tired to get going, then it probably is your

Health BlogFeb 28, 2018

Top 12 Steps You Can Take to Prevent Colon Cancer Today!

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Below are steps you can do right away that are under your control to prevent colon cancer: Have a free FOBT from state cancer society Have a colonoscopy performed Eat more fiber Eat less red meat Eat less barbecued red meat Eat your veggies Take CoQ10 supplementation Take Vitamin D3 5,000 iu/day Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

Health BlogFeb 28, 2018

Where Do I Get My Labs - Direct Labs Laboratory Tests

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I personally use Direct Labs to get my tests. Here is how the process works: 1. Order Tests Order online or call (800) 908-0000 to place your test order. 2. Go To Lab Patient Service Center locations are nearby your home or work. 3. Retrieve Results Most results are received within 24-48 hours and uploaded securely to your account. More Info on Direct Labs Laboratory Tests First time customers will create a MyDLS® account. You will be able to access this account with your username and password at any time to view your test orders, sign HIPAA release forms, print your requisition, and view or p

Health BlogFeb 28, 2018

GMO vs non-GMO

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Some people become upset if they believe to be consuming GMO products. But what does GMO actually mean? GMO stands for “genetically modified organism ” which can also be said legally as a “living modified organism” or LMO. Usually this is not a problem, however, when it comes to digestion it can be a big issue for a lot of people. This can cause gut and digestion problems among other issues . 10 Reasons to Avoid GMO vs non-gmo 1. GMOs are unhealthy. The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing

YouTubeSep 16, 2026

Wild genetic facts I learned this week that could actually be deadly

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… interesting findings. He had a um a double homozygous MTHFD1 which shouldn't be something you think would cause cardiovascular disease. Oh, but I'm wrong. It definitely causes bad plaque buildup. Uh significant even. I don't care how healt…

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YouTubeSep 16, 2026

Wild genetic facts I learned this week that could actually be deadly

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… interesting findings. He had a um a double homozygous MTHFD1 which shouldn't be something you'd think would cause cardiovascular disease. Oh, but I'm wrong. It definitely causes bad plaque buildup. Uh, significant even. I don't care how he…

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YouTubeJun 22, 2026

From ER Hell to Recovery: A Sarcoidosis Patient’s Remarkable Turnaround with Dr. Dan Purser

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…evolve and I keep evolving all the time. Um, I see probably 14 or 15 patients a day for genetics. You'd think I'd see. And if we take all comers, I mean, we try and help everyone. I do root cause medicine. Uh, and I'm apparently really good…

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YouTubeMay 6, 2026

Purser Wellness Open House Livestream Recap: Root-Cause Medicine, Breakthroughs in Inflammation & R

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…uestions. Um, I was the Utah County Medical Association rep 15 years only that only ended a few years ago. And the number one complaint I had to go out and deal with all the time were doctors weren't responding to emails or phone calls. I d…

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YouTubeMay 6, 2026

Purser Wellness Open House | Livestream with Dan Purser MD and Team!

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…uestions. Um, I was the Utah County Medical Association rep 15 years. Only that only ended a few years ago. And the number one complaint I had to go out and deal with all the time were doctors weren't responding to emails or phone calls. I …

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