THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Sjögren’s syndrome and immune signaling”

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InstagramNov 18, 2025

Menopause weight loss isn’t magic—it’s metabolism. Optimizing thyroid levels, correcting vitamin deficiencies, and…

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Menopause weight loss isn’t magic—it’s metabolism. Optimizing thyroid levels, correcting vitamin deficiencies, and building strength through consistent exercise can dramatically reduce inflammation and support healthy hormones. Start with t

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InstagramNov 13, 2025

Let’s Talk About MTHFR — The Gene That Impacts Your Energy

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Let’s Talk About MTHFR — The Gene That Impacts Your Energy If you’re constantly tired no matter how much you rest, your MTHFR gene may be part of the reason. MTHFR (Methylenetetrahydrofolate Reductase) is a genetic SNP—a small DNA variation

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InstagramNov 10, 2025

Can’t absorb iron no matter what you try? 😣 It might not be the iron — it’s your B vitamins.

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Can’t absorb iron no matter what you try? 😣 It might not be the iron — it’s your B vitamins. Fix the deficiency → fix the absorption.

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InstagramOct 30, 2025

Yes—your genetics can directly cause vitamin deficiencies. Certain SNPs lower your body’s ability to process or make…

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Yes—your genetics can directly cause vitamin deficiencies. Certain SNPs lower your body’s ability to process or make key nutrients, like MTHFR reducing folate use, PEMT lowering phosphatidylcholine production for gut and liver health, and S

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InstagramOct 28, 2025

PD 80/20 is a supplement designed to raise three key hormones in women—DHEA, pregnenolone, and testosterone. It’s…

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PD 80/20 is a supplement designed to raise three key hormones in women—DHEA, pregnenolone, and testosterone. It’s especially useful for restoring testosterone naturally, though it doesn’t typically resolve vaginal dryness unless paired with

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