Let’s explore “Sleep”

…onnect Vascular health, diabetes, pelvic injury, medicines, sleep, stress, and relationships can all affect erections. Describe the pattern to guide a discussion. Describe the problem before choosing an option The ED book encourages lookin…

…outcome? Topics: progesterone, P4, menopause, hot flashes, sleep, bone health, progestins

…tment after menopause. How the pieces connect Hot flashes, sleep, and vaginal symptoms may call for different options. Route, preparation, and your risk history matter. Name the symptom and the route Menopause can involve hot flashes, nig…

PURSER WELLNESSHow to Naturally Manage Stress, Anxiety & Sleeplessness!A conversation with Dr. Purser

Let's be real, this last year has been stressful for all of us! The amount of calls I have gotten asking for natural options to manage stress and anxiety have gone up astronomically. To help everyone, here is a video on a few of my favorite products that my family and I use to help with stress, anxiety, and sleeplessness. This is how we wake up ready to tackle every new day! Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!

PURSER WELLNESSOVER-METHYLATION - Are Your B Vitamins Hurting You?A conversation with Dr. Purser

Can the B vitamins you are taking to support energy and methylation eventually make you feel worse? In this video, Jackson Larkin explains what practitioners often call “overmethylation,” a possible adverse response to supplemental methyl donors such as: • 5-MTHF or methylfolate • Methylcobalamin • Trimethylglycine, also called TMG • Multiple overlapping methylation formulas Possible warning signs can include irritability, anxiety, restlessness, insomnia, brain fog, fatigue, and feeling “wired but tired.” These symptoms do not prove that you are overmethylated. They can have many possible causes. The timing of symptoms, your total supplement exposure, nutrient status, genetics, medications, and health history all need to be considered. In this video, we discuss: • Why methylation is essential • How methyl-donor supplements support the body • Why the right vitamin can become the wrong dose • Ingredients to look for on your supplement labels • Why some people may need lower doses or non-methylated forms • How genetics and intracellular nutrient testing can guide a more personalized plan At Purser Wellness, we believe in a Start Low, Go Slow approach. The goal is not to eliminate methylation. The goal is to provide the right form and amount of support for each individual. Learn more or schedule with Purser Wellness: https://danpursermd.com Educational content only. Do not discontinue prescribed or medically necessary supplements without consulting your qualified healthcare professional. #Overmethylation #MTHFR #Methylation #B12 #Methylfolate #VitaminB12 #TMG #BrainFog #FunctionalMedicine #PurserWellness Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

What if your “healthy” habits are silently poisoning you? Copper overload has been linked to anxiety, insomnia, hormonal imbalance, brain fog, mood swings, and chronic fatigue — yet most people have never even heard of it. While you’re tre

If you need some inspiration for making your own essential oil blends for women, here are some examples that you can try or modify according to your liking: Energy blend: This blend can help boost your energy and mood when you need a pick-

There are MANY essential oils that may help with fibromyalgia pain, inflammation and fatigue. Here are just a few of my favorites: Peppermint oil: It can reduce pain, spasms, cramps and inflammation in your muscles and joints. It can also

ANYONE IN YOUR FAMILY OR FRIENDS WITH DEPRESSION AND INSOMNIA? Probably NOT a fluoxetine deficiency Could be an intracellular TRYPTOPHAN deficiency. WAIT WHAT? Tryptophan deficiency? Then you cant make adequate serotonin or melatonin. C

LADIES - Do you know what happens to your hormones when you go through menopause? It’s not pretty. You lose at least five hormones that are essential for your health and well-being: Progesterone: keeps you calm, cool and collected Testost

“FIBROMYALGIA PAINSOMNIA” — YES I HEAR YOU WOMEN AND I GET THIS NOW! After many weeks of pondering this horrible fibro insomnia problem I think I have a strong answer for you and it’s one word — PROGESTERONE! My bestselling Kindle (and

PURSER WELLNESSGENOVA™ Neopterin Biopterin Urine Profile for MTHFRFrom the reading room

This test result is bad and could indicate an infection, especially viral. This is a great test for those with A1298C and especially who are Homozygous A1298C. Neopterin is bad while biopterin is good. If neopterin is repeatedly high, the BH4 is low. Neopterin is a sensitive marker of cellular mediated immunity. Reduced levels reflect cellular immunity weakening. Increased neopterin occur with infectious, inflammatory, immune system dysfunction or neoplastic disease evolution. Excessive neopterin negatively impacts the Nitric Oxide pathway in the body (e.g. excessive peroxynitrite formation an