THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “body composition”

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InstagramOct 13, 2025

Ever looked at your genetic report and felt overwhelmed by all the “SNPs”? 🧬 These small DNA changes can impact how…

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Ever looked at your genetic report and felt overwhelmed by all the “SNPs”? 🧬 These small DNA changes can impact how well your body produces energy, detoxifies, and handles inflammation. Think of them like typos in your genetic recipe—some d

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YouTubeOct 4, 2025

What Is A Fixed Homocysteine Rate?

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Homocysteine is a natural molecule your body makes, but when levels get too high it drives massive inflammation by triggering cytokine release. For some people, genetics or deficiencies cause a “fixed homocysteine rate,” meaning diet and vitamins alone won’t lower it. In those cases, the only real way to balance it is by supporting the pathway that converts homocysteine into glutathione. That’s why reduced, stable glutathione—like VARS Glutathione—is essential, because most products are oxidized and useless by the time you take them. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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InstagramOct 1, 2025

A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and…

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A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and shellfish—because too much copper can build up in the body when certain genes prevent proper regulation. For people with fib

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YouTubeOct 1, 2025

What is a low copper diet?

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A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and shellfish—because too much copper can build up in the body when certain genes prevent proper regulation. For people with fibromyalgia, migraines, or chronic inflammation, reducing copper intake while supporting balance with nutrients like zinc, boron, molybdenum, and glutathione can make a dramatic difference in symptoms and overall health. Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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InstagramSep 25, 2025

If iron transfusions and pills aren’t working, the problem might be B vitamin deficiencies. Without enough B…

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If iron transfusions and pills aren’t working, the problem might be B vitamin deficiencies. Without enough B vitamins (like choline, biotin, or folate) or vitamin C, your body can’t absorb iron properly. Fixing these first can often restore

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YouTubeSep 25, 2025

What To Do For Iron Deficiency?

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If iron transfusions and pills aren’t working, the problem might be B vitamin deficiencies. Without enough B vitamins (like choline, biotin, or folate) or vitamin C, your body can’t absorb iron properly. Fixing these first can often restore iron levels within a few months. Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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YouTubeSep 11, 2025

Tired all the time? Are you Overmethylating?

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😴 Feel like you took 3 Dramamine but all you had was a vitamin? You might be overmethylating—especially if you're taking too much MTHFR support like methylated B vitamins. If you’re drowsy, foggy, or exhausted, it’s time to back off, not push through. Try dropping to 1 capsule of MTHFR Daily and adjust slowly. Your body will thank you. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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InstagramSep 1, 2025

VARS Glutathione works at the cellular level to calm inflammation by lowering cytokine activity. Cytokines are…

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VARS Glutathione works at the cellular level to calm inflammation by lowering cytokine activity. Cytokines are signaling molecules that, when overproduced, drive pain, fatigue, and chronic disease. By boosting your body’s master antioxidant

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YouTubeSep 1, 2025

The Role of Glutathione in Reducing Inflammation

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VARS Glutathione works at the cellular level to calm inflammation by lowering cytokine activity. Cytokines are signaling molecules that, when overproduced, drive pain, fatigue, and chronic disease. By boosting your body’s master antioxidant—glutathione—VARS helps rebalance the immune system, reduce harmful cytokines, and protect your cells from oxidative stress. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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YouTubeAug 29, 2025

Is Your Fibromyalgia Affected by High Homocysteine?

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🧬 High homocysteine isn’t just a heart problem—it’s a major player in fibromyalgia. If you’ve got fibro symptoms, there’s a good chance your transsulfuration pathway is broken—often due to 17 different SNPs or 12 key nutrient deficiencies. That means your body can’t detox properly or convert homocysteine into glutathione, leading to inflammation, pain, and fatigue. Don’t just chase labs—fix the root cause. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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InstagramAug 27, 2025

Most doctors treat osteoporosis, fatty liver, or gut issues with drugs—never asking why they started in the first…

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Most doctors treat osteoporosis, fatty liver, or gut issues with drugs—never asking why they started in the first place. But PEMT, a genetic disorder that prevents your body from making enough phosphatidylcholine, is often at the core. With

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