THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin B1”

A RELATED COURSEGetting to know your micronutrients

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455 resources for your curiosity79 matching listings grouped; alternative sources stay available.

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InstagramMay 7, 2025

Feeling exhausted and super sensitive to supplements? 😩 You might think it’s adrenal fatigue, but in many cases,…

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Feeling exhausted and super sensitive to supplements? 😩 You might think it’s adrenal fatigue, but in many cases, it’s actually due to vitamin deficiencies—especially in those with MTHFR or FOLR2 gene mutations. These genetic variants can im

InstagramMay 3, 2025

Been told you have leukopenia (low white blood cells) and worried about biopsies or transfusions? 🩸 Don’t panic—most…

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Been told you have leukopenia (low white blood cells) and worried about biopsies or transfusions? 🩸 Don’t panic—most cases are due to simple vitamin deficiencies. A CMA + Redox panel can pinpoint exactly what you’re missing and help you rec

InstagramApr 20, 2025

Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient…

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Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient deficiencies that often cause it: calcium, vitamin D3, zinc, magnesium, and vitamins K1 & K2. These nutrients are essential for

InstagramApr 17, 2025

Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing…

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Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing piece—intracellular vitamin deficiencies. Even major psychiatric programs are now exploring this approach, and the results ar

InstagramApr 13, 2025

Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The…

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Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The truth is, CFS is often a result of deep vitamin and nutrient deficiencies, not a mental health issue. Most cases I see come

InstagramApr 10, 2025

Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions?…

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Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions? 🩸 Don’t panic just yet—most cases I see are caused by simple intracellular vitamin deficiencies. We’ve helped flip countles

InstagramApr 8, 2025

If you’re dealing with POTS (Postural Orthostatic Tachycardia Syndrome) and constantly feeling dizzy, lightheaded,…

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If you’re dealing with POTS (Postural Orthostatic Tachycardia Syndrome) and constantly feeling dizzy, lightheaded, or weak, it could be more than just your nervous system—it might be intracellular vitamin deficiencies. The top five we see a

InstagramApr 3, 2025

Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no,…

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Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no, it’s not because you need Adderall or Prozac. The real issue is usually vitamin deficiencies that impair your adrenal and pitu

InstagramMar 24, 2025

Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies…

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Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies are a brand new, AMAZING way to get your daily dose of Vitamin C. More absorbable, and more effective, even surving the stomac

InstagramFeb 11, 2025

POI - what does it mean if you go into menopausal symptoms WAY before the age of menopause? You have a major…

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POI - what does it mean if you go into menopausal symptoms WAY before the age of menopause? You have a major imbalance, but worry not, we can address it. We need to look at Intracellular Micronutrients, the vitamin levels inside your cells,

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