THE PURSER WELLNESS ENCYCLOPEDIA
4 chapters, at your pace
853 resources for your curiosity58 matching listings grouped; alternative sources stay available.
What’s searchable?For many people living with fibromyalgia, movement can feel impossible during a flare. But for some, the right kind of movement—especially low-impact exercise like swimming—can provide a sense of relief, restore confidence, and make it ea
What if 90 days could change the way you think about your health? For some people, making targeted dietary changes can be an important step toward understanding how nutrition affects the way they feel. That's why the 90-Day Strict Low Co
🎉 June Anniversary Special at Purser Wellness! Join Dr. Dan Purser MD’s team — Chantel (Chicky), Denise Purser, and Lois Schweigert from End Fibro with Natural Options — for an honest, heartfelt conversation about living well with fibromyalgia. We share real-life stories of flares, recovery, and ongoing improvement using Dr. Purser’s protocol. From severe teenage fibromyalgia to thriving as grandmothers, we discuss how the VARS Trio (Glutathione, SOD, and the game-changing Catalase) helps manage inflammation, cytokines, and hydrogen peroxide — plus practical tips on low-copper diet, serving sizes, gym recovery, weight loss, and consistency over perfection. Topics covered: • How to handle fibro flares quickly (catalase + SOD stories) • The importance of intracellular testing (CMA) & genetics • Low-copper eating guidelines & why serving size matters • Building strength and muscle after years of pain • Why we keep improving year after year 🔥 June Special: $100 off Genetic Testing + CMA (deepest discount of the year). One lucky order will be fully reimbursed! 👉 Order tests & supplements: https://danpursermd.com (or link in comments) If you or someone you love deals with fibromyalgia, chronic pain, fatigue, or inflammation, this episode is full of hope and actionable advice. 💬 Drop your biggest takeaway or question below — we read every comment! Timestamps: 00:00 - Intro & June Anniversary Sale 02:30 - Real flare story & catalase rescue 06:00 - Long-term improvement on the protocol 12:00 - Starting slow with supplements (topical tips) 23:00 - Low-copper diet & food list tips 36:00 - Gym recovery & building muscle 50:00 - Weight loss benefits & consistency #Fibromyalgia #ChronicPain #NaturalWellness #PurserWellness #FibroRecovery #LowCopperDiet Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd
Searchable captionsRead matching passagef you’re exhausted, anxious, can’t sleep, gaining weight, snapping at everyone, or your periods feel completely out of control… your body may not be “just stressed.” Low progesterone is one of the most ignored hormonal issues affecting wom
Why are so many women told to ‘just live with it’ when hormones are running the show? Fatigue. Mood swings. Brain fog. Weight changes. Sleepless nights. Low libido. Maybe it’s not ‘normal’ after all. Maybe your body has been asking for supp
Did you know your body’s natural defense against aging and inflammation quietly declines as you get older? Most people don’t realize that glutathione—the “master antioxidant”—drops with age, genetics, and high homocysteine. The result? More
Tired, foggy, low hormones, and nothing helps? It’s probably not magic—it’s nutrient deficiency. Dr. Purser uses CMA with Redox testing to go deeper than your average doctor ever will. He sees severe lipoic acid, biotin, PQQ, and lithium deficiencies causing symptoms that mimic dementia, thyroid issues, or low testosterone. It’s not “manopause”—it’s vitaminopause. Find the root cause, don’t just chase prescriptions.
Searchable captionsRead matching passageFor this special Mother's Day Facebook Live, Dr. Purser goes over the answers to the most common questions that he gets from mothers going through menopause. He covers topics such as thinning hair, deteriorating muscles, gaining weight, mammograms, estradiol, progesterone, low libido, and achey joints. This Facebook Live covers it all! Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!
Dr. Purser dives into the root causes of low testosterone in men. As always, "Good nutrition in, means good hormones out." Could low testosterone levels be linked to severe vitamin deficiencies caused by genetic errors such as MTHFR? Dr. Purser has found this to be the case for many of his patients. Find out how you can start feeling great today! Testing discussed: SpectraCell Intracellular Micronutrient Panel, Pro7 Genetic Testing, and Direct Labs Free and Total Testosterone Levels. See all testing options at https://DanPurserMD.com/genetics-testing. Contact us at (801) 796-7667 or info@danpu
Kicking off the 'What Your Doctor Won't Tell You About Progesterone' series, Dr. Purser goes through the top ten causes of low progesterone in women! What could cause a deficiency and how can you help treat it? As always, Dr. Purser looks for root causes issues to help them and not just apply 'band-aid' treatments. Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!
This week Dr. Purser shares his findings and treatment protocols for Interstitial Cystitis. He classifies this disease as the worst version of fibromyalgia, but covers best ways to treat it. Try a low copper diet, understand your underlying methylation genetics, and use beneficial supplements. Contact us at (801) 796-7667 or info@danpursermd.com for help. Subscribe to stay up-to-date with new content!
Do you struggle to find the right testosterone cream for low libido, PMDD, or dry vagina? Dr. Purser can help you find the right cream that will make all the difference for you! Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!
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