Let’s explore “B vitamins”

PURSER WELLNESSWhich Vitamins Prevent Iron Deficiency?A conversation with Dr. Purser

If you are low or think you're low in Iron, you HAVE to try Vitamin B12 and Vitamin C to boost your levels. Seeking Health has a great Methyl Free B vitamin complex, and our VARS Vitamin C from PhysicianDesigned.com is your best option for FUNCTIONAL vitamin C. Boost your levels and always remember you can get a CMA Intracellular Test if you want to see your other levels. Reach to my office with any questions. 801-796-7667 Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

If iron transfusions and pills aren’t working, the problem might be B vitamin deficiencies. Without enough B vitamins (like choline, biotin, or folate) or vitamin C, your body can’t absorb iron properly. Fixing these first can often restore

Let's talk B's Intracellular vitamin B levels are important for various cellular processes, including energy production, DNA synthesis, nerve function, and red blood cell formation. Vitamin B refers to a group of water-soluble vitamins th

PURSER WELLNESSThe Hidden Molecule Driving Inflammation: Understanding the Purser Model of HomocysteineFrom the reading room

Most people have never heard of homocysteine , yet this small molecule may hold the key to understanding inflammation, cardiovascular disease, neurological problems, and many chronic conditions. For decades, homocysteine was viewed as a toxic substance in the blood. Doctors were taught that lowering it with B-vitamins might reduce heart disease risk. But research results were inconsistent, leaving many physicians unsure whether homocysteine truly mattered. New research and clinical observations are changing that view. We introduce a new framework called the Purser Model , which explains why ho

What if the key to feeling better isn't another health trend—but understanding the nutrients your body depends on every day? Vitamin C. B vitamins. Iron. These essential nutrients influence everything from energy production and immune fun

PURSER WELLNESSHow To Know If You Have High Homocysteine?A conversation with Dr. Purser

High homocysteine often shows up first as widespread inflammation—pain all over, poor circulation, or even early warning signs of cardiovascular problems like stroke and heart attack. The best way to know for sure is through testing: a blood test can measure homocysteine directly, while a CMA with Redox uncovers the vitamin deficiencies driving it. For genetic causes, the DRP Genetics panel screens 15–16 of the 17 known SNPs that can cause permanently high homocysteine. If your levels are fixed by genetics, reduced glutathione and targeted B vitamins (like MTHFR Daily) are key to balancing the

PURSER WELLNESSWhat To Do For Iron Deficiency?A conversation with Dr. Purser

If iron transfusions and pills aren’t working, the problem might be B vitamin deficiencies. Without enough B vitamins (like choline, biotin, or folate) or vitamin C, your body can’t absorb iron properly. Fixing these first can often restore iron levels within a few months. Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

😴 Feel like you took 3 Dramamine but all you had was a vitamin? You might be overmethylating—especially if you're taking too much MTHFR support like methylated B vitamins. If you’re drowsy, foggy, or exhausted, it’s time to back off, not pu

PURSER WELLNESSTired all the time? Are you Overmethylating?A conversation with Dr. Purser

😴 Feel like you took 3 Dramamine but all you had was a vitamin? You might be overmethylating—especially if you're taking too much MTHFR support like methylated B vitamins. If you’re drowsy, foggy, or exhausted, it’s time to back off, not push through. Try dropping to 1 capsule of MTHFR Daily and adjust slowly. Your body will thank you. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

It’s normal to shed some hair after pregnancy, but excessive or prolonged hair loss can signal deeper issues. Often, it’s tied to nutrient deficiencies—especially low copper, zinc, or B vitamins—that get depleted during pregnancy and breast

PURSER WELLNESSWatch Out for Overmethylation! It Just Might Save YouA conversation with Dr. Purser

If you feel exhausted, irritable, or worse after taking methylated B vitamins, you may be overmethylating. Too many methyl groups can act like a “toxic overload,” leaving you sleepy or edgy. The fix is simple: stop high-dose methyl B’s and switch to methyl-free options until balance is restored Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

There are SEVERAL key nutrients you need to look at if you have MTHFR or POTS. There’s a lot of crossover, but your main ones to see are the B Vitamins, Iron, Lysine, and Folate. Don’t just look at serum blood levels, look at the deficienci