Let’s explore “Brain health”

4 Tips to Support Good Brain Health

Did you know that B vitamins are essential for brain health? This important class of nutrients helps with nerve function, maintaining healthy skin and hair, supporting the immune system, and keeping your mood steady. But because they're wat

What is the FINAL EO I recommend for BRAIN HEALTH?? PEPPERMINT!!! Peppermint is an essential oil known for its ability to stimulate the brain, prevent fatigue, and improve your exercise performance. Inhaling peppermint’s aroma is consider

IT'S TIME TO GET SERIOUS ABOUT BRAIN HEALTH! Did you know that STRESS & DEPRESSION can shrink your brain?? It has been found that major depression or chronic stress can cause a loss in brain volume. Loss of brain volume CAN and WILL cause

PURSER WELLNESSImprove Your Brain Health to Prevent Cognitive DeclineFrom the reading room

Keeping Your Brain Healthy As the world emerges from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe the increase in heart disease and diabetes that accompanies too much inactivity, 2018 research from the University of California has found that sedentary behavior is also linked to thinning in regions of the brain that are critical to memory formation. Our Brain is Arguably our Most Valuable Organ A healthy brai

Dr. Purser’s subscriber report on PAI-1 4G/5G, homocysteine, and brain infarct risk. Read the report on Substack.

For years, fibromyalgia has largely been discussed through the lens of managing symptoms. Pain. Fatigue. Brain fog. Poor sleep. But researchers have also investigated oxidative stress and antioxidant defenses in people with fibromyalgia.

What if brain fog isn't a normal part of getting older? What if it's your body's way of telling you something is wrong? Too many people have accepted forgetfulness, poor focus, mental fatigue, and difficulty concentrating as part of every

What if the fatigue, brain fog, and unexplained health struggles you're dealing with aren't random? Heavy metals can accumulate in the body for years, silently impacting how you feel every day. Glutathione is often called the body's mast

Brain fog isn’t normal—no matter how often people try to normalize it. Forgetting words. Losing focus. Feeling mentally exhausted before the day even starts. Most people blame stress, age, or “just being busy.” But what if your brain is ac

Why are so many women told to ‘just live with it’ when hormones are running the show? Fatigue. Mood swings. Brain fog. Weight changes. Sleepless nights. Low libido. Maybe it’s not ‘normal’ after all. Maybe your body has been asking for supp

You’ve been told your symptoms are “normal.” Fatigue. Brain fog. Weight issues. Anxiety. Inflammation. Maybe they’re not. Dr. Dan Purser has developed a groundbreaking 22-SNP genetic test designed to uncover what conventional medicine ofte