Let’s explore “Copper”

Common nutrient deficiencies linked to fibro often include copper, zinc, glutathione, B6, glutamine, B12, folate, molybdenum, and boron. When it comes to muscle cramping and fibro, magnesium is one of the most frequent deficiencies seen, of

A post from Purser Wellness on Substack, covering inflammation and antioxidants, testing and nutrients, pain and wellbeing.

Copper is one of the body’s most important minerals in your body — a tiny metal with massive impact. It acts as a cofactor in essential enzymes like SOD1 (superoxide dismutase) that protect your cells from oxidative stress, and even helps

Copper is essential for life—it helps enzymes work, supports SOD1 for antioxidant defense, and even prepares iron to carry oxygen in the blood. But when copper builds up in the bloodstream instead of entering cells, it causes pain, tender p

PURSER WELLNESSCopper Overload In Body - What Can You Do?A conversation with Dr. Purser

Copper is essential for life—it helps enzymes work, supports SOD1 for antioxidant defense, and even prepares iron to carry oxygen in the blood. But when copper builds up in the bloodstream instead of entering cells, it causes pain, tender points, and migraines. This often ties back to genes like CBS, NAT2, and glutathione-related SNPs that impair copper transport. The solution is supporting ceruloplasmin—the copper-binding protein—with targeted nutrients like B6, zinc, and NAC. That’s why Copper Balance was created: to move copper where it belongs and help symptoms finally improve. Visit PhysicianDesigned.com or Amazon for Copper Balance. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and shellfish—because too much copper can build up in the body when certain genes prevent proper regulation. For people with fib

PURSER WELLNESSWhat is a low copper diet?A conversation with Dr. Purser

A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and shellfish—because too much copper can build up in the body when certain genes prevent proper regulation. For people with fibromyalgia, migraines, or chronic inflammation, reducing copper intake while supporting balance with nutrients like zinc, boron, molybdenum, and glutathione can make a dramatic difference in symptoms and overall health. Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

🧠 “Is fibromyalgia just Wilson’s disease?” No—but it’s close. Wilson’s is extreme copper toxicity with liver failure and eye discoloration (Kayser-Fleischer rings). Fibro doesn’t go that far, but it’s often a milder copper regulation issue—

💰 Worried about high copper? Start with your diet — it’s free. A simple low copper diet can be cheaper than supplements or meds, and many people feel better without anything else. If symptoms continue, then dig deeper with testing and Copp

A subscriber post from Purser Wellness on Substack, covering testing and nutrients.

🥑 Think you’re eating healthy… but still in pain? You might be copper toxic. Avocados, spinach, nuts, seeds—even “superfoods” are loaded with copper. If you’ve got certain genes (like CBS or GAD1/2), your body can’t process it properly, and