Let’s explore “Sleep”

MTHFR gene variants can affect how your body processes folate and methylation, key factors in overall health. While they don’t directly cause blood sugar crashes, understanding your genetics, nutrition, sleep, stress, and nutrient status

For years, fibromyalgia has largely been discussed through the lens of managing symptoms. Pain. Fatigue. Brain fog. Poor sleep. But researchers have also investigated oxidative stress and antioxidant defenses in people with fibromyalgia.

PURSER WELLNESSFrom Fibromyalgia to Feeling FantasticA conversation with Dr. Purser

In this consultation review, Jackson sat down with longtime Purser Wellness patient Lois Schweigert to go over her latest intracellular micronutrient (CMA) test results. After years of dealing with fibromyalgia, pain, gut issues, and inconsistent energy, Lois has made remarkable progress. Her newest CMA shows ZERO deficiencies — her best results ever — and it perfectly matches how great she’s been feeling. We discuss: • Her consistent weight training and dramatically improved recovery (thanks to catalase!) • Key optimization tweaks: amino acids, omega-3s, chromium, inositol, and glutathione • Blood sugar stability • Sleep support and overnight recovery • How trauma & stress affect your nutrient levels • Why intracellular testing is so unique and powerful If you’re dealing with chronic symptoms, poor workout recovery, or just want to optimize your health, this conversation is packed with practical insights from real patient results. 👉 Ready to get your own CMA? Visit danpursermd.com or comment “CMA” below and we’ll send you info. #PurserWellness #Fibromyalgia #RootCauseHealth #CMATest #FunctionalMedicine This video is for educational purposes only and is based on Dr. Dan Purser’s protocols. Not medical advice. Always consult with your healthcare provider. Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

Why do so many people come home from vacation feeling more exhausted than when they left? Travel exposes your body to long flights, disrupted sleep, increased stress, poor air quality, unfamiliar foods, and higher levels of oxidative stres

What if fatigue, anxiety, and depression aren't separate problems at all—but warning signals from the same underlying imbalance? For years, we've been told to treat the symptoms. More sleep. More motivation. More medication. But what if th

A post from Purser Wellness on Substack, covering genetics and methylation, gut and digestion, mind, mood, and sleep.

A episode from Purser Wellness on Substack, covering mind, mood, and sleep.

A subscriber post from Purser Wellness on Substack, covering cytokines and immune signaling, inflammation and antioxidants, mind, mood, and sleep.

A episode from Purser Wellness on Substack, covering mind, mood, and sleep.

You’ve been told you’re fine. Your labs look “normal.” Your doctor shrugs. Maybe you need more sleep. Less stress. A different mindset. And yet—you wake up exhausted. You drag through the day. You collapse at night, only to do it all over a

A post from Purser Wellness on Substack, covering genetics and methylation, mind, mood, and sleep.

A post from Purser Wellness on Substack, covering inflammation and antioxidants, mind, mood, and sleep.