Let’s explore “body composition”

Prevention for stroke, heart attack, and DEMENTIA? Sign me up. Phosphatidylserine is a substance that reduces the risk of all three of these while also being a major component that makes up cell membranes throughout your body. This is one y

Aches and pains that never go away, stiffness that never loosens? You don’t have to suffer with these forever, you releive them. Jump on a low copper diet and give your body the nutrients to process copper correctly, and watch your pains di

Migraines caused by fibromyalgia…uh yeah, let’s put a stop to that. Do you have aches and pains, headaches and migraines, that never seem to go away? You could have build ups of copper around your body leading to these pains. Process your c

The Low Copper Diet is THE first step to treating your fibromyalgia symptoms. You need to essentially detox the copper that has built up in your body to then allow it to enter your cells. Copper Balance and VARS Glutathione are then next ne

Fight those fibromyalgia symptoms with the best supporting supplement, Copper Balance. The goal is to get copper into your cells where it can be used. Build ups of copper around the body for years and years cause pain points. Low copper die

Copper levels high outside cells and super deficient inside cells - this is the root of fibromyalgia pains. Copper outside the cells buildup all over the body and this causes pain sites, known as tender points. Balance the copper and you fe

🌟 Hey there, Health Warriors! 🌟 Let's talk about a hidden gem in the world of amino acids: TAURINE! 🌈✨ Ever heard of it? Probably not, but guess what? It's the most common amino acid in your body! 🤯 Taurine is a quasi-essential non-essenti

Iodine Benefits!! Learn all about it on my substack Thyroid Health: Iodine is a key component of thyroid hormones, thyroxine (T4) and triiodothyronine (T3). These hormones regulate the body's metabolism, energy production, and other essent

🌟 The Hidden Impact of Zinc Deficiency 🌟Did you know that zinc deficiency is more common than you might think? And it can have profound effects on our well-being! Here's a quick breakdown:🔸 Hormonal Balance: Without enough zinc, our body st

Intracellular testing is a game-changer in the world of health and well-being. By delving deep into the cellular level, we can uncover unique insights about our body's nutritional needs and potential imbalances. This approach allows us to t

🔵 Supercharge Your Health with Vitamin B12! 🔵 Hey friends! 💚 Did you know that Vitamin B12, a nutrient your body can't produce but needs, has some amazing health benefits? Here are the top 5 perks of this essential vitamin: 1️⃣ Boosts Bra

WHAT DOES A defective MTHFR gene structure do to you? 1. It causes a reduction in the production of the critical MTHFR enzyme, causing methylation to occur at only 40% of a healthy body’s capacity, or even as much as 70% of its capacity