THE PURSER WELLNESS ENCYCLOPEDIA

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Health BlogFeb 28, 2018

Top 10 Steps You Can Take to Prevent Breast Cancer Today!

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Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

Health BlogMar 13, 2026

The Hidden Molecule Driving Inflammation: Understanding the Purser Model of Homocysteine

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… have struggled to find answers through traditional medical testing. Genetics sets the stage, but it is not destiny. The Glutathione Connection A central component of the Purser Model is glutathione , the body’s most important intracellular…

FacebookJul 19, 2026

🚨 Why do you keep craving sugar and crashing even when you’re trying to eat healthy?

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…nutrients (the foundation of our MTHFR Daily formula) ✅ CMA intracellular testing ✅ Intermittent fasting + fasted cardio ✅ High-protein, real-food eating If you’re tired of feeling tired and stuck in the sugar trap, this one’s for you. Ma…

FacebookMay 1, 2026

🧬 MTHFR Mutations, High Homocysteine & Autoimmune Disease: The Hidden Root Cause Most Doctors Miss

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…years of data): Test MTHFR (22-SNP panel) + homocysteine + intracellular nutrients Targeted methylated folate (5-MTHF), B12, B6, TMG, NAC, glutathione support Lifestyle: anti-inflammatory diet, sleep, stress management Results in his case…

Health BlogApr 6, 2026

MTHFR Mutations, Elevated Homocysteine & Autoimmune Inflammation: The Hidden Root Cause Most Doctors Miss

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…NPs. I test 22 because real patients have compound defects. Intracellular Micronutrient Testing to catch functional folate, B12, B6, and glutathione deficiencies invisible on serum tests. Targeted Methylated Nutrients (never synthetic folic…

InstagramOct 30, 2025

Yes—your genetics can directly cause vitamin deficiencies. Certain SNPs lower your body’s ability to process or make…

In the article

…atigue, and chronic illness, but with the right genetic and intracellular testing, you can target them and supplement with the exact forms your body needs.

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InstagramSep 17, 2025

Many patients with POTS (Postural Orthostatic Tachycardia Syndrome) are told it’s “just bad luck,” but often it’s…

In the article

…sening dizziness, fatigue, and rapid heartbeat. With proper intracellular testing and targeted supplementation, patients can often see major improvements in symptoms and quality of life.

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