THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin B2”

A RELATED COURSEMethylation & B vitamins

4 chapters, at your pace

Explore the course
Explore all 2 matching courses

461 resources for your curiosity80 matching listings grouped; alternative sources stay available.

What’s searchable?
Health BlogSep 19, 2018

Natural Osteoporosis Therapy

Some search terms matched

Osteoporosis is a problem many individuals face. However, osteopenia (a precursor to osteoporosis) is an even bigger challenge few recognize. To compound the issue, many doctors prescribe bisphosphonates when undiagnosed (or improperly diagnosed) vitamin deficiencies are causing osteopenia and osteoporosis. Unfortunately, bisphosphonates are reported to have a 75% rate of serious side effects. Vitamin deficiencies are no joking matter in relation to osteoporosis. Most know a lack of Vitamin D can cause softer bones and lower levels of calcium. Yet, many other vitamin deficiencies, including ma

Health BlogFeb 28, 2018

Top 10 Steps You Can Take to Prevent Breast Cancer Today!

Some search terms matched

Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

Health BlogFeb 28, 2018

Top 12 Steps You Can Take to Prevent Colon Cancer Today!

Some search terms matched

Below are steps you can do right away that are under your control to prevent colon cancer: Have a free FOBT from state cancer society Have a colonoscopy performed Eat more fiber Eat less red meat Eat less barbecued red meat Eat your veggies Take CoQ10 supplementation Take Vitamin D3 5,000 iu/day Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

YouTubeJun 19, 2026

From Bedridden to Thriving: Our Real Fibromyalgia Journey

Some search terms matched

… Yeah. I had my very big bag that I tote around with all my vitamins in them and I just they understood. So I was like I'm just going to put these here and I'm going to take them really quick and then I'll put them away. But it's just worth…

Searchable captionsRead matching passage
YouTubeJun 12, 2026

VARS TRIAD | What Does That Mean? | Live with Dan Purser MD

Some search terms matched

…Not very many here and there. Most I did that interested or vitamin panel which is awesome. We still do it. Um and the vitamin vitamin deficiencies are mostly caused by your genetics. So you know uh but um I now see 15 patients today for fo…

Searchable captionsRead matching passage

Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.