THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “one-carbon metabolism”

A RELATED COURSEWeight & metabolism through the years

4 chapters, at your pace

Explore the course
Explore all 2 matching courses

889 resources for your curiosity164 matching listings grouped; alternative sources stay available.

What’s searchable?
FacebookMay 21, 2026

f you’re exhausted, anxious, can’t sleep, gaining weight, snapping at everyone, or your periods feel completely out…

Some search terms matched

f you’re exhausted, anxious, can’t sleep, gaining weight, snapping at everyone, or your periods feel completely out of control… your body may not be “just stressed.” Low progesterone is one of the most ignored hormonal issues affecting wom

Also listed on InstagramInstagram listing
InstagramApr 24, 2026

What if everything you’ve been told about beta carotene is only half the story?

Some search terms matched

What if everything you’ve been told about beta carotene is only half the story? Dr. Dan Purser, MD, and Purser Wellness Coach Jackson Larkin are breaking down the truth behind one of the most talked-about nutrients in wellness right now—be

InstagramApr 10, 2026

Discover how CMA and genetic testing at DanPurserMD.com can help you understand your unique wellness needs. Book…

Some search terms matched

Discover how CMA and genetic testing at DanPurserMD.com can help you understand your unique wellness needs. Book your appointment today with Dr. Dan Purser or one of his expert wellness coaches and take the first step toward feeling your be

Also listed on FacebookFacebook listing
FacebookApr 6, 2026

Quick update!

Some search terms matched

Quick update! You can now access all of my HORMONE HEALTH Courses right on DanPurserMD.com! If you purchased one of my courses in the past on Udemy, reach out at dan@danpursermd.com and we will grant you access to the courses you've purch

InstagramMar 7, 2026

Struggling with Premature Ovarian Failure and feeling unheard? At PurserWellness.com, we specialize in finding…

Some search terms matched

Struggling with Premature Ovarian Failure and feeling unheard? At PurserWellness.com, we specialize in finding answers where others fall short. Book your appointment with Dr. Dan Purser or one of our top-rated, personally trained Wellness C

Also listed on FacebookFacebook listing
YouTubeJan 6, 2026

What is MTHFR? What can YOU do about it?

Some search terms matched

MTHFR is one of the most studied genetic SNPs, with the two main variants being C677T and A1298C. These changes reduce the body’s ability to process folate and make energy, leaving people exhausted and deficient in key nutrients. Specialized folates, B12 forms, and glutathione can bypass the blockages, and products like MTHFR Daily were designed specifically to fill these nutrient gaps so patients can restore energy and thrive.

Searchable captionsRead matching passage
YouTubeJan 6, 2026

Gene Types Explained

Some search terms matched

Your genetic results might list “wild type,” “heterozygous,” or “homozygous,” but what does that mean? Wild type means both copies of your gene are normal, heterozygous means one is normal and one has a change, and homozygous means both copies have the same change. With genes like MTHFR, these variations can affect how efficiently your body processes nutrients like folate—sometimes cutting function by 40–70%—which is why targeted nutrition and testing matter.

Searchable captionsRead matching passage
YouTubeJan 6, 2026

PEMT and connection to choline and glutathione!

Some search terms matched

One of the most powerful nutrients you’ve never heard of? Phosphatidylcholine. It builds the walls of your cells, protects your gut lining, supports nerve function, and even helps your body make bile. If you have a PEMT gene mutation, your body struggles to make it—and that means gut issues, nerve dysfunction, and chronic inflammation.

Searchable captionsRead matching passage

Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.