THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Understanding a nutrient deficiency”

A RELATED COURSEGetting to know your micronutrients

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FacebookJan 2, 2020

For all you who look at my recent comments about adrenal fatigue and wonder or question my sanity — new study out on…

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For all you who look at my recent comments about adrenal fatigue and wonder or question my sanity — new study out on this very subject and topic (PERNICIOUS ANEMIA is a severe form of B12 deficiency which I now see in my office weekly).

Health BlogMay 10, 2019

What Exactly is Biotin?

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Aloha, Have you wanted your hair or nails to grow faster and thicker than they naturally do? As my hair grew back after chemotherapy I was extremely impatient. I bought biotin pills to take every day and my hair has actually grown in faster and thicker than before. A picture is worth a thousand words, so here are pictures starting in June 2016 to April 2019 with how much my hair has grown with the help of biotin. I was reading Dr. Purser’s new book Vitamin Deficiency Symptoms & Cures he wrote with Jared Larkin about the benefits of vitamins. I came across biotin and there are even more benefit

Health BlogJan 20, 2019

Leading Causes of Death in 2018

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Aloha, This week I researched the top medical issues of the United States. A few surprised me as over the years many causes repeated several years in a row. I believe knowledge is power and understanding what runs in your family, along with symptoms, may help you find the needed treatment now. Below are ten of the leading causes of death in the United States. Heart Disease Cancer Chronic Lung Disease Stroke Alzheimer's Diabetes Pneumonia Kidney Disease Accidents Suicide It was eye opening while compiling this list of how many of these causes could have been addressed with the recent advances i

YouTubeJan 13, 2019

Testosterone in Men and Women

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Aloha, Have you thought about the possibility of having low in testosterone? Yes, both men and women suffer from low testosterone. Understanding the signs and symptoms, in men and women, can help dramatically and improve testosterone levels. Since I was 30 years old, I forced my body through menopause with a lupron shot prior to starting chemotherapy in order to prevent my estrogen-positive cancer from spreading. Unfortunately, I had the same side-effects women go through during menopause including hot and cold flashes, dryness, and low libido. Have you considered the changes your body is goin

Health BlogOct 10, 2018

Benefits of CoQ10

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Aloha friends! Have you wanted to learn more of CoQ10, but information about this supplement is confusing? Many people are also confused, and Dr. Purser acknowledges it is a complicated topic. I hope you find answers while reading since CoQ10 as it plays an important role in activating the metabolism. CoQ10 is a nutrient our body naturally produces and acts as an antioxidant which protects cells from damage and improve overall well-being. If you suffer from hypothyroidism, cardiovascular complications, fatigue, or other energy-depleting conditions, CoQ10 is a great option to boost your energy.

Health BlogSep 4, 2018

Water - Lotus Life

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Aloha friends, Growing up, my mother’s remedy was to always drink more water if I did not feel well. To be honest, I thought the water got to her head as she was a natural swimmer and in the pool every day. Water also was her drink of choice and would be by her side wherever she would go. As I have aged and learned more of the benefits from water, my mother’s obsession with water makes sense as it improves body function, health, and energy. As we are mid-summer, understanding how to stay hydrated is essential to remain healthy and enjoy summer fun. Our bodies are 60% water and consistently bei

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