THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Phosphatidylcholine”

A RELATED COURSEGut health, PEMT & choline

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New to this subject? Start with this free introduction.10 Tips to Improve Your Gut Health | Facebook Live with Dan Purser MD

45 resources for your curiosity7 matching listings grouped; alternative sources stay available.

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FacebookFeb 10, 2025

Did you know there’s a genetic condition, PEMT, that may be a major factor in Crohn’s disease and ulcerative…

In the description

Did you know there’s a genetic condition, PEMT, that may be a major factor in Crohn’s disease and ulcerative colitis? If you have it, your body struggles to produce phosphatidylcholine, a critical compound for gut and liver health. Research

InstagramNov 24, 2024

If you’re struggling with Gut Health, ai’ve got you covered. We need to get down to basics and help heal the lining…

In the description

If you’re struggling with Gut Health, ai’ve got you covered. We need to get down to basics and help heal the lining of your digestive track with a good supply of phosphatidylcholine. Get to the root of the issue, deal with the underlying ge

InstagramNov 17, 2024

PEMT Genetics affect MANY people and they suffer needlessly. You need to supply your body with a couple key…

In the description

PEMT Genetics affect MANY people and they suffer needlessly. You need to supply your body with a couple key nutrients that protect you from the inside out. Phosphatidylcholine from sunflower lecithin found in our liposomes in VARS Glutathio

InstagramOct 29, 2024

Do you know anyone who has UC or Crohn’s? Have they ever found a cure? This might be the miracle they’ve been…

In the description

Do you know anyone who has UC or Crohn’s? Have they ever found a cure? This might be the miracle they’ve been waiting for! Glutathione with phosphatidylcholine can reduce inflammation in the gut and help your organs work properly. Use VAR

FacebookOct 29, 2024

Do you know anyone who has UC or Crohn’s? Have they ever found a cure? This might be the miracle they’ve been…

In the description

Do you know anyone who has UC or Crohn’s? Have they ever found a cure? This might be the miracle they’ve been waiting for!Glutathione with phosphatidylcholine can reduce inflammation in the gut and help your organs work properly.Use VARS Gl

InstagramAug 5, 2024

How to best support your liver - give it the nutrients it uses to detox your cells. Glutathione and…

In the description

How to best support your liver - give it the nutrients it uses to detox your cells. Glutathione and phosphatidylcholine are critical for your detox pathways. VARS Glutathione provides both of these key nutrients. Protect your liver, boost y

Gene referenceSep 23, 2026

CHDH

In the article

…helps convert choline toward betaine, while PEMT helps make phosphatidylcholine. Both involve choline but do different jobs. A nutrient result and your health history can add context to a genetic result. Putting the pieces together This hel…

Health BlogApr 6, 2026

MTHFR Mutations, Elevated Homocysteine & Autoimmune Inflammation: The Hidden Root Cause Most Doctors Miss

In the article

…ommon co-driver of SIBO, NAFLD, IBD) → targeted choline and phosphatidylcholine. Step 3: Monitor & Titrate Retest homocysteine and cytokines at 8–12 weeks. I have watched IL-6 drop 60–80% and patients come off biologics. Step 4: Lifestyle S…

InstagramFeb 4, 2026

Ever wondered how much sunflower lecithin is in a dose of VARS Glutathione? Here’s the quick breakdown.

In the article

…mg of glutathione and 100 mg of phospholipids, specifically phosphatidylcholine derived from sunflower lecithin, exactly as listed on the label. These phospholipids don’t just protect glutathione—they are essential for healthy cellular memb…

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