THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin C”

A RELATED COURSEGetting to know your micronutrients

5 chapters, at your pace

Explore the course
New to this subject? Start with this free introduction.Is a Vitamin Deficiency the Root Cause of Your Problems?

491 resources for your curiosity83 matching listings grouped; alternative sources stay available.

What’s searchable?
YouTubeDec 8, 2025

Why So Many Promising Young Athletes Burn Out Early — And Why Standard Sports Medicine Completely M

Some search terms matched

Hey, it's Dr. Dan Perer here. Danperd.com. It's a pretty serious subject I want to talk about today. You parents out there, the really successful, athletic, super athletic parents, maybe you play pro sports, maybe you did some amazing thing…

Searchable captionsRead matching passage
YouTubeOct 24, 2025

What About Hair Loss During Menopause? Let’s Talk About It.

Some search terms matched

… about hair loss when people start going through menopause? vitamin deficiency really maybe lack of estradile connects with so estradile gives you frees your keeps your skin wrinkle free keeps your hair thick all that nails thick all that's…

Searchable captionsRead matching passage
YouTubeAug 19, 2025

What is the TRUE cause of insulin resistance? And how can YOU change it?

Some search terms matched

You make plenty of insulin, it just doesn't get in the cell because the receptors are not working. Bingo. I talked to 5,000 doctors a couple years ago. They couldn't give me that answer. What can the insulin get to the cells? That's not not…

Searchable captionsRead matching passage
YouTubeAug 9, 2025

High homocysteine isn’t just a lab number—it’s a warning sign.

Some search terms matched

Homocyine is a very interesting molecule where it's needed in our body for an a pro-inflammatory response for certain times of life for certain things. But certain genes overactivate homocyine causing hyper homocyinemmia or way too much hom…

Searchable captionsRead matching passage
YouTubeJul 26, 2025

🧬 Most people think antioxidants come from food—but your body is supposed to make its own.

Some search terms matched

If you're exhausted, fatigued, or having things you just can't explain, don't start up here with prescriptions. You can do whatever you want, obviously, but um consider getting a vitamin panel first. We do this interesting intracellular tes…

Searchable captionsRead matching passage
YouTubeJul 21, 2025

Low bone density? Calcium, D3, magnesium, zinc, K1 & K2 are the real building blocks of bone.

Some search terms matched

osteoporosis. Start with a vitamin panel. Start with the right thing. Doctors just start shooting from the hip and start treating you. They don't even know if you have a calcium or vitamin D deficiency or or zinc or magnesium or boron or an…

Searchable captionsRead matching passage

Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.