Let’s explore “Energy”

What is insulin resistance?

Scurvy may sound like a relic of the past, but this physician is still diagnosing it today. Nutrition gaps, restrictive diets, and heavily processed foods can leave people with bleeding gums, chronic fatigue, unexplained pain, bruising, and

Does methyl B12 actually trigger your histamine reactions? Most people never question their supplements — but they should. If methyl B12 leaves you anxious, wired, fatigued, or feeling like your old symptoms suddenly came roaring back, you

Menopause weight loss isn’t magic—it’s metabolism. Optimizing thyroid levels, correcting vitamin deficiencies, and building strength through consistent exercise can dramatically reduce inflammation and support healthy hormones. Start with t

Insulin Resistance Isn’t About Too Little Insulin Most people with type 2 diabetes produce plenty of insulin—the issue is that it can’t get into the cells. When vitamin and nutrient deficiencies develop over time, the insulin receptors stop

Doctors Got It WRONG About Chronic Fatigue Syndrome — Here’s What Really Fixes It

“Think insulin resistance is permanent? Think again. 💡 Fix the receptor dysfunction with the right nutrients + hormones and your body can rebalance. ”

Insulin resistance starts long before high blood sugar shows up — and it often begins with deficiencies in zinc, B12, chromium, selenium, and omega-3s. Fix the deficiencies, and you can often restore

Every woman with PCOS I’ve ever tested has a homocysteine problem... That’s what Dr. Dan Purser says — and it might explain why so many women with PCOS struggle with pain, inflammation, fatigue, and even kidney or blood pressure issues. Hom

Vitamin deficiencies may have more to do with insulin resistance than you have been lead to believe...

Happy Halloween from me and Denise! 🎃👻 Denise is rocking Snow White while I’m channeling my inner cowboy, but the real magic happens when you book a CMA Consult with me. That’s the ultimate trick-or-treat for your health—no sugar crash, ju

Yes—your genetics can directly cause vitamin deficiencies. Certain SNPs lower your body’s ability to process or make key nutrients, like MTHFR reducing folate use, PEMT lowering phosphatidylcholine production for gut and liver health, and S