THE PURSER WELLNESS ENCYCLOPEDIA

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FacebookAug 8, 2026

What if your blood work says everything is normal, but you still do not feel normal?

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…s can be more complicated than simply looking at a standard lab panel. A CMA is designed to provide another perspective on how your cells respond to essential nutrients, giving you and your healthcare team additional information to conside…

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InstagramNov 6, 2025

Every woman with PCOS I’ve ever tested has a homocysteine problem...

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… kidney or blood pressure issues. Homocysteine isn’t just a lab number — it’s a toxic byproduct that drives inflammation through cytokines like MCP-1 and IL-8, damaging blood vessels and disrupting hormones. Dr. Purser’s research found up t…

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InstagramOct 22, 2025

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and…

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Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a…

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InstagramApr 20, 2025

Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient…

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…and maintaining strong, dense bones. Most people—especially postmenopausal women—can reverse bone loss naturally by correcting these deficiencies and, when appropriate, combining with HRT. Get tested and get ahead of bone loss now. Email or…

FacebookAug 11, 2023

THIS COMING TUESDAY NIGHT 7PM MST -- FB LIVE: THE 5 MOST TERRIBLE INTRACELLULAR VITAMIN DEFICIENCIES

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…esults? We use the intracellular CMA + REDOX test made available by a lab in Florida -- Cell Science Systems, LLC. I believe it's a much improved version of the Spectracell Micronutrient Assay we used in research. Same technology. This …

FacebookMay 11, 2023

This may be a new concept for you but, yes, you can and should get serum progesterone levels -- monthly until they…

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…male (mid-cycle): 5 to 20 ng/mL • Male: less than 1 ng/mL • Postmenopausal: less than 1 ng/mL • 1st trimester: 11.2-90.0 ng/mL • 2nd trimester: 25.6-89.4 ng/mL • 3rd trimester: 48.4-42.5 ng/mL

FacebookApr 17, 2023

LADIES -

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…ed Testosterone: boosts your energy, libido and muscle mass Estradiol: protects your skin, bones, heart and brain DHEA: supports your immune system and mood Pregnenolone: enhances your memory and cognition But before you reach menopause, y…

FacebookSep 12, 2022

Neurohackers, take note: A single dose of 200-400 mg of Panax ginseng has been shown to reduce brain fatigue and…

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…our brain from oxidative stress and enhance its function. Reference: https://pubmed.ncbi.nlm.nih.gov/15982990/ https://pubmed.ncbi.nlm.nih.gov/16401645/ https://pubmed.ncbi.nlm.nih.gov/20737519/

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