THE PURSER WELLNESS ENCYCLOPEDIA

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InstagramApr 30, 2025

Why did we get three different types of SOD? Because our bodies need targeted antioxidant defense—SOD1 protects…

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Why did we get three different types of SOD? Because our bodies need targeted antioxidant defense—SOD1 protects nerves, SOD2 shields mitochondria and DNA, and SOD3 fights widespread inflammation. 🔬 If you’re low in any of them (especially a

InstagramApr 28, 2025

Wondering if Hashimoto’s is hyper or hypothyroidism? It usually starts as hyper for a short time but almost always…

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Wondering if Hashimoto’s is hyper or hypothyroidism? It usually starts as hyper for a short time but almost always transitions to hypothyroidism. The key to treatment? Don’t just chase labs—treat based on how the patient feels. Cold hands,

InstagramApr 25, 2025

Think scurvy is a thing of the past? 🏴‍☠️ Think again—it’s very real in modern America. Dr. Purser diagnosed 7 cases…

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Think scurvy is a thing of the past? 🏴‍☠️ Think again—it’s very real in modern America. Dr. Purser diagnosed 7 cases last year alone, and several already this year. If you’re dealing with bleeding gums, extreme fatigue, weird anemia, fibrom

InstagramApr 22, 2025

Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies…

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Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies affecting your adrenal and pituitary function. A CMA with Redox panel can reveal what your cells are missing. It’s helped th

InstagramApr 18, 2025

Ever heard of glutathione? It’s called the “master antioxidant” for a reason—it supports detox, reduces…

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Ever heard of glutathione? It’s called the “master antioxidant” for a reason—it supports detox, reduces inflammation, and protects every cell in your body from oxidative damage. 🧬 If you have high homocysteine or MTHFR gene variants, chance

InstagramApr 15, 2025

What is SOD and why should you care? 🧬 Superoxide Dismutase (SOD) is your body’s first line of defense against…

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What is SOD and why should you care? 🧬 Superoxide Dismutase (SOD) is your body’s first line of defense against oxidative stress—neutralizing harmful radicals from breathing, metabolism, and even sunlight exposure. It’s the first enzyme in y

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InstagramApr 13, 2025

Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The…

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Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The truth is, CFS is often a result of deep vitamin and nutrient deficiencies, not a mental health issue. Most cases I see come

InstagramApr 11, 2025

MTHFR and methylation SNPs are closely related to the methionine and transsulfuration pathways. Everything in your…

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MTHFR and methylation SNPs are closely related to the methionine and transsulfuration pathways. Everything in your body is connected and trying to balance out. If you are tired, exhausted, or have unending anxiety, there’s a reason your bod

InstagramApr 8, 2025

If you’re dealing with POTS (Postural Orthostatic Tachycardia Syndrome) and constantly feeling dizzy, lightheaded,…

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If you’re dealing with POTS (Postural Orthostatic Tachycardia Syndrome) and constantly feeling dizzy, lightheaded, or weak, it could be more than just your nervous system—it might be intracellular vitamin deficiencies. The top five we see a

InstagramApr 4, 2025

Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The…

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Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The top intracellular deficiencies linked to insulin receptor dysfunction are zinc, B12, chromium, selenium, and omega-3s (EPA/

InstagramApr 3, 2025

Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no,…

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Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no, it’s not because you need Adderall or Prozac. The real issue is usually vitamin deficiencies that impair your adrenal and pitu

InstagramApr 2, 2025

Struggling with inflammation, high cytokines, or conditions like psoriasis, kidney disease, or chronic fatigue? 🧬…

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Struggling with inflammation, high cytokines, or conditions like psoriasis, kidney disease, or chronic fatigue? 🧬 The root cause could be elevated interleukins like IL-8 and MCP-1, often triggered by high homocysteine levels. The most power

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