What happens when you take high dose niacin?
A niacin flush, also known as a "niacin flush reaction," is a side effect that occurs when niacin, also known as vitamin B3 or nicotinic acid, is taken in high doses. Niacin is a water-soluble
IT'S THE WEEKEND. BEEN TIRED ALL WEEK?
Majority of my patients tell me this -- problem I see -- and they all think they are unique in feeling this way -- HORRIBLY EXHAUSTED humans -- and they've been to 14 different doctors for it.
I ca
Let's talk B's
Intracellular vitamin B levels are important for various cellular processes, including energy production, DNA synthesis, nerve function, and red blood cell formation. Vitamin B refers to a group of water-soluble vitamins th
LADIES -
Do you know what happens to your hormones when you go through menopause? It’s not pretty. You lose at least five hormones that are essential for your health and well-being:
Progesterone: keeps you calm, cool and collected
Testost
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Do you want to know how GREAT your cells are? Do you want to make your health AMAZING again by fixing any BAD nutrients? If so, you need intracellular micronutrient testing.
Cellular micronutrient testing is an amazing blood panel that mea
FACEBOOK LIVE THIS SUNDAY NIGHT 7PM ON INTRACELLULAR VITAMIN DEFICIENCIES, DISEASE PATTERNS, & GENETIC ROOT CAUSES
It's important to understand that intracellular micronutrient deficiencies are 90% caused by genetics, 10% by your diet.
HU
WEIGHT LOSS - have you been keeping with your New Year's Resolutions?
Optimal and sustainable weight loss is achievable. The first step, like most symptoms, is looking at your INTRACELLULAR VITAMIN levels. Once you dial these in, the rest
Did you know that BETTER SLEEP naturally lowers CORTISOL levels? But why does this matter?
Cortisol is the body's STRESS HORMONE. But what do high cortisol levels cause?
Weight gain, increased blood sugar levels, weakened immune system,
This is the biggy.
We know your genetics, vitamin deficiencies, and hormone problems -- we've optimized or are optimizing your hormones as well as is humanly possible.
NOW you have to pick an exercise -- something simple you can do in you
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