3 Steps to Conquer your Fibro:
1. Reduce copper intake in diet and supplements
2. Utilize a blend of amino acids and minerals to turn dysfunctional metallothioneins into functional ones (Copper Balance)
3. Increase reduced glutathione
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Our newly PATENTED and MAGICAL blend of key vitamins, minerals, and amino acids was designed to directly support dysfunctional metallothioneins. WHAT THE HECK DOES THAT EVEN MEAN?!
Our bodies utilize sp
Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the methylated versions of those certain vitamins and minerals. Those with MTHFR specifically cannot make enough 5-MTHF, an activated form of folate, which in turn prohibits the ability to methylate other vitamins. These errors can lead to a number of cellular deficiencies which can cause chronic fatigue, anxiety, depression (BASICALLY MAKE YOU FEEL LIKE A SLUG) and
WHY DO I NEED METHYLATED B VITAMINS? -IMPORTANT-
Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylati
Did you know asparagus contains 100% of the RDA of Vitamin K?? Eat more! Your food really is a crucial way to get all your vitamins and minerals - take advantage of the foods you are eating and make them count!
Aloha, I feel it is important for us to take a moment and recognize how amazing our bodies are when they function at full capacity. Unfortunately, our bodies are not perfect and I feel it is worst when we know something is wrong and cannot do anything about it. In previous blog posts, I have talked about copper toxicity and fibromyalgia, however, I wanted to share my own experience on this topic. A few weeks ago I had terrible bone pain, so I went into my oncologist for scans to determine what it could possibly be. In my mind, I thought cancer had returned and began preparing for this reality.
Have you heard of the ‘Sunshine Vitamin’, or Vitamin D, that brings joy into life and provides countless healthy benefits? Enjoying the sun is a natural way to replenish this vitamin and an essential part of any personal health program! Vitamin D promotes healthy bones. Vitamin D is beneficial to our health in numerous ways. The vitamin rejuvenates calcium levels and helps with bone and tooth strength. It also supports the immune and nervous system while regulating insulin levels. On top of these great benefits, those who regularly use Vitamin D see increases in energy levels! Personally, I no
Men, want to know the #1 secret to good sex as we age? Nutrition consiting of vitamins, minerals, and amino acids. This covers a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum total testosterone level below 400 ng/dl (very severe) creating severe fatigue. Hard to have sex, or even to consider performing, if you are exhausted! Assuming you have no trauma (pituitary, heart, testicles, or penis) and you are noticeably exhausted after sex, or too tired to get going, then it probably is your
Testosterone is an amazing hormone for women. In men, testosterone is produced mainly in the testes, and in women, it's produced in the ovaries (when working properly) with a small amount made in the adrenal glands. Testosterone is a hormone found commonly in men and less so in women. Testosterone is a sex hormone that plays an important role in the health of both men and women. In females, half of the testosterone is produced by the ovaries and adrenal glands. A healthy level of testosterone is also protective against bone disorders such as osteoporosis and HSDD (Hypoactive Sexual Desire Diso
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