THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “migraines”

A RELATED COURSEThe migraine conversation

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New to this subject? Start with this free introduction.What's Causing Your Migraines?

57 resources for your curiosity12 matching listings grouped; alternative sources stay available.

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InstagramOct 28, 2025

Copper is one of the body’s most important minerals in your body — a tiny metal with massive impact.

In the article

…eam instead of entering your cells, things go wrong — think migraines, muscle tenderness, chronic pain, and fatigue. This often happens when certain genes (like CBS, NAT2, and glutathione-related genes) or low ceruloplasmin activity prevent…

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InstagramOct 12, 2025

Copper is essential for life—it helps enzymes work, supports SOD1 for antioxidant defense, and even prepares iron to…

In the article

…stead of entering cells, it causes pain, tender points, and migraines. This often ties back to genes like CBS, NAT2, and glutathione-related SNPs that impair copper transport. The solution is supporting ceruloplasmin—the copper-binding prot…

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InstagramOct 1, 2025

A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and…

In the article

…es prevent proper regulation. For people with fibromyalgia, migraines, or chronic inflammation, reducing copper intake while supporting balance with nutrients like zinc, boron, molybdenum, and glutathione can make a dramatic difference in s…

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InstagramJul 25, 2025

🥑 Think you’re eating healthy… but still in pain? You might be copper toxic. Avocados, spinach, nuts, seeds—even…

In the article

…y, and it builds up—causing fibromyalgia, inflammation, and migraines. That’s why Dr. Purser created the Low Copper Diet—step one in helping hundreds of fibro patients finally feel better. Pair it with Copper Balance and VARS Glutathione to…

InstagramJul 15, 2025

🔥 The real root of fibromyalgia? It’s not just pain — it’s copper.

In the article

… your cells — leading to widespread pain, inflammation, and migraines. The solution? Support your ceruloplasmin and metallothioneins with nutrients like B6, molybdenum, boron, and glutathione. Add in Copper Balance, go on a low copper diet,…

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InstagramJul 20, 2023

How do VARS Glutathione and Copper Balance from Physician Designed combat the symptoms of fibromyalgia?

In the article

… to them over time. They cause gut aches at the minimum, to migraines and whole body aches in some cases. Others become irritable by any sensation. And the Fibro Fog is real. So, we put them on a low copper diet, look at their intracellul…

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InstagramJul 6, 2023

The MTHFR gene is responsible for producing the MTHFR enzyme, which plays a vital role in the process of methylation…

In the article

… Difficulty detoxifying 6. Neurological problems, including migraines I developed MTHFR Renew and Endure to specifically work around these genetic errors to help your body methylate properly and give you the energy you need to THRIVE in li…

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