THE PURSER WELLNESS ENCYCLOPEDIA
4 chapters, at your pace
1030 resources for your curiosity132 matching listings grouped; alternative sources stay available.
What’s searchable?…n around 9pm our bodies start to release melatonin into our bloodstream making us tired. Interestingly, this is generally the time I tend to start getting ready for bed. I highly recommend trying this natural hormone supplement to see if it…
Aloha, I am amazed by the various natural remedies available to help with countless health problems. The knowledge passed down from generation-to-generation of the power of plants and essential oils is incredible. Many still use these forms…
… your energy. Other complications CoQ10 treats include high blood pressure, heart failure (along with several other heart conditions), liver problems, and muscle pain. With so many brands creating CoQ10, it becomes difficult to know which i…
…rall glutathione activity. Glutathione is not stable in the blood, and whether via oral or intravenous administration, glutathione will be readily degraded into L-cysteine or other sulfur containing molecules. Glutathione is synthesized int…
…f food and exercise fit into this broader picture. Calcium, vitamin D and adequate protein are relevant to bone health, but a nutrient discussion does not replace assessment of fracture risk. Keep in mind There is no single supplement cure…
… connect A long list of possible benefits can mix symptoms, lab numbers, and disease prevention. Choose a specific outcome and ask what evidence supports it. A benefits list combines unlike kinds of evidence A long list can include symptom…
…and nutritional ideas. That is more informative than simply labeling a testosterone value “low.” The endocrine system includes signaling between organs, so clinicians may investigate whether a problem begins in hormone production or in the …
Intracellular testing, or the CMA Cellular Micronutrient Assay, measures over 100 vitamins, minerals, amino acids, and antioxidants inside your cells—not just in your blood. Unlike serum tests, which show short-term levels, intracellular testing reveals what your cells have been missing over the last 100 days. Low levels can mean weak enzymes, non-functioning proteins, and accelerated aging. By identifying deficiencies and matching them with the correct nutrient forms for your genetics, you can target fatigue, anxiety, depression, and other chronic issues at the root. Get your CMA by calling o
Searchable captionsRead matching passageDo you know what causes chronic fatigue? Dr. Purser explains the top causes of Chronic Fatigue Syndrome (CFS) and shares what steps to take to feel normal again. Discover why CFS is a symptom of underlying conditions and what the treatment of underlying causes of CFS includes. Dr. Purser dispels the myth of medication deficiency related to CFS symptoms. Discover the relationship of nutritional deficiencies, hormone imbalance, and poorly understood genetic causes from MTHFR deficiency to fatigue. Learn what contributes to fatigue when the absorption of Vitamin B12, folate, pantothenate, and oth
What if one of the most overlooked minerals in wellness is one your body may actually benefit from? Boron rarely gets the attention of magnesium, calcium, or vitamin D. But maybe it should. This trace mineral has been studied for its rol
Hemolytic anemia occurs when red blood cells are destroyed faster than they are replaced.
If you’ve been struggling with severe chronic fatigue, unexplained anxiety, or cardiovascular red flags, your genes might be trying to tell you something. Millions of patients walk out of traditional clinics with normal blood tests, only to be told their crippling symptoms are "all in their head." If you carry the C677T variant, you aren't crazy—you are dealing with a breakdown in cellular biochemistry. The Problem With Synthetic Folic Acid The standard advice from standard doctors is to take synthetic folic acid. For someone with the C677T genetic mutation, this is disastrous. Your enzyme pat
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