THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin B12 — lab reference”

A RELATED COURSEMethylation & B vitamins

4 chapters, at your pace

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867 resources for your curiosity104 matching listings grouped; alternative sources stay available.

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InstagramApr 10, 2025

Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions?…

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Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions? 🩸 Don’t panic just yet—most cases I see are caused by simple intracellular vitamin deficiencies. We’ve helped flip countles

InstagramApr 3, 2025

Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no,…

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Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no, it’s not because you need Adderall or Prozac. The real issue is usually vitamin deficiencies that impair your adrenal and pitu

InstagramMar 24, 2025

Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies…

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Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies are a brand new, AMAZING way to get your daily dose of Vitamin C. More absorbable, and more effective, even surving the stomac

InstagramFeb 11, 2025

POI - what does it mean if you go into menopausal symptoms WAY before the age of menopause? You have a major…

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POI - what does it mean if you go into menopausal symptoms WAY before the age of menopause? You have a major imbalance, but worry not, we can address it. We need to look at Intracellular Micronutrients, the vitamin levels inside your cells,

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InstagramDec 30, 2024

Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the…

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Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the whole B Vitamin Complex. If you’re low, you won’t get iron to where it needs to go!

InstagramNov 8, 2024

Have you ever heard of mangosteen? This unique fruit is packed with powerful antioxidants and essential nutrients…

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Have you ever heard of mangosteen? This unique fruit is packed with powerful antioxidants and essential nutrients like magnesium, manganese, vitamin C, and B vitamins. Mangosteen doesn’t get much attention, but it’s a gem for boosting hea

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InstagramNov 4, 2024

For those who think I’m “alternative” or “on the edge,” let me clarify: I’m a Western-trained physician focused on…

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For those who think I’m “alternative” or “on the edge,” let me clarify: I’m a Western-trained physician focused on root causes. I dive into genetics and vitamin deficiencies because they are grounded in science. Using intracellular vitami

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InstagramOct 15, 2024

POI, or premature ovarian insufficiency, can be a big issue for many women, but it does have a treatment. By…

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POI, or premature ovarian insufficiency, can be a big issue for many women, but it does have a treatment. By addressing intracellular vitamin, mineral, and amino acid deficiencies using the CMA with Redox panel, we can identify the root cau

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