THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin A, retinol — lab reference”

A RELATED COURSEGetting to know your micronutrients

5 chapters, at your pace

Explore the course

804 resources for your curiosity88 matching listings grouped; alternative sources stay available.

What’s searchable?
YouTubeJun 12, 2025

Struggling with iron deficiency or anemia and nothing seems to work? 🩸

Some search terms matched

…tried everything and nothing works, probably you've got a B vitamin deficiency or a vitamin C deficiency. There's a product by um by Seeking Health called B complex methylree. I know everyone needs methyl groups, all that kind of stuff. Thi…

Searchable captionsRead matching passage
YouTubeJun 10, 2025

Exhausted or just not yourself? It might be genetic nutrient deficiencies—not your diet, age.

Some search terms matched

… do whatever you want, obviously, but um consider getting a vitamin panel first. We do this interesting intracellular testing that's incredibly accurate. It's called a CMA with a redux. It looks at 100 different vitamins, minerals, amino ac…

Searchable captionsRead matching passage
YouTubeJun 6, 2025

One of the most heartbreaking diagnoses I see? Premature Ovarian Insufficiency (POI)

Some search terms matched

…e is unknown. It's not unknown. I I know what it is. It's a vitamin deficiency affecting your either your pituitary or ovarian function and you deal with those then their periods come back and they start ovulating again so becomes normal. I…

Searchable captionsRead matching passage
YouTubeJun 3, 2025

Always exhausted, hurting, or struggling to focus? 😩 You may just need the right vitamins.

Some search terms matched

…and you hurt all over just worn out, then you need to try a vitamins. Get a CMA with a Redux. I don't care if you get it from my office or wherever you get it. get it done and you can go through it and and take those vitamins or you can pay…

Searchable captionsRead matching passage
YouTubeMay 29, 2025

What are the best substances to help detox? Glutathione is #1 on the list

Some search terms matched

…utathione and Varsad. Now, we're adding in our Bars Liposal Vitamin C gummy. You got to check out that product. Super cool. and I'm part of our three VARS supplements. We're also adding in copper balance, which is critical for helping to ma…

Searchable captionsRead matching passage
YouTubeMay 28, 2025

The root of inflammation could be cured with Glutathione supplementation!

Some search terms matched

…can 8 IL-8 that harms you. You need to follow your IL8. Any lab test now you can get them there. If you're wondering where your IL8 level is and you're taking three or four or five glutathione bars glutathione a day. Um it should be close t…

Searchable captionsRead matching passage
YouTubeMay 22, 2025

If you’re losing hair after pregnancy, it’s normal and reversible! Test your deficiencies to fix!

Some search terms matched

… they don't have a better name for it. I'm going to call it vitamin deficiencies. Perinatal vitamin deficiencies which is not uncommon. If you feel horrible, fatigued, exhausted, and you're losing your hair after you've had your baby, you'r…

Searchable captionsRead matching passage
Nutrient referenceSep 23, 2026

Andrographis

Some search terms matched

…ical or compound. Andrographis is an herbal extract, not a vitamin. Extract strength and other ingredients vary. What symptoms can—and cannot—tell you There is no established dietary deficiency syndrome for this specific botanical or compo…

Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.