THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Insomnia and nutrient deficiencies: questions worth exploring”

A RELATED COURSEFatigue: asking better questions

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InstagramAug 7, 2024

Why are you tired ALL THE TIME? Why are you losing hair? Why are your hormones out of whack?

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…osing hair? Why are your hormones out of whack? These are questions I hear almost daily, but guess what, there is a solution to these problems and it’s simpler than you think. Treat the intracellular nutrient deficiencies and watch the …

Gene referenceSep 23, 2026

MTHFR

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…r Compare your genetic report with current homocysteine and nutrient results, plus the supplements you already take. If methylfolate, folinic acid or a form of B12 changes your sleep or mood, note the form, amount and timing. That response …

YouTubeJan 6, 2026

What is Intracellular Testing?

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Intracellular testing, or the CMA Cellular Micronutrient Assay, measures over 100 vitamins, minerals, amino acids, and antioxidants inside your cells—not just in your blood. Unlike serum tests, which show short-term levels, intracellular testing reveals what your cells have been missing over the last 100 days. Low levels can mean weak enzymes, non-functioning proteins, and accelerated aging. By identifying deficiencies and matching them with the correct nutrient forms for your genetics, you can target fatigue, anxiety, depression, and other chronic issues at the root. Get your CMA by calling o

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