Let’s explore “sleep”

A episode from Purser Wellness on Substack, covering mind, mood, and sleep.

A episode from Purser Wellness on Substack, covering genetics and methylation, mind, mood, and sleep.

PURSER WELLNESSNatural ProgesteroneFrom the reading room

Aloha, In a previous blog, I talked about the ‘Sunshine’ vitamin, and today I want to share a little bit about the ‘Feel Good’ hormone. Natural progesterone is an incredible hormone that helps women with many benefits women. Take a look at some of these benefits: Stops or reduces hot flashes Stops or reduces night- or day-sweats Reduces risk of breast cancer Kills breast cancer cells (causes apoptosis) Reduces or reverses fibrocystic breast tissue Reduces the risk of heart attacks (reduces coronary artery disease) Causes somnolence (sleepiness) and aids in sleep Causes weight loss Causes incre

Stress, sleep, nipple stimulation, medications, pregnancy, and macroprolactin matter.

PURSER WELLNESSFrom ER Hell to Recovery: A Sarcoidosis Patient’s Remarkable Turnaround with Dr. Dan PurserA conversation with Dr. Purser

…lu. On that flight, I thought I was going to die. I I fell asleep on takeoff, which is normally what I normally do. I woke up midfight, but this time I woke up drenched in sweat. My heart was pounding. I carried Nitro with me. It's em hones…

PURSER WELLNESSAutism Answered - Root Cause Solved with #1 Reviewed MD in the USAA conversation with Dr. Purser

…my glutamate. I have homozygous gad one snips. Then I can't sleep. Take baragaba. Do that. You're not making a paraga. Um. Yeah. And I I disagree that'll ramp it up. You don't break down glutathione. It gets carried out with the toxins. Oka…

PURSER WELLNESSBio-identical Progesterone | Do’s and Don’tsA conversation with Dr. Purser

… of natural progesterone? Um, well, it really, really helps sleep. woman just brave about that. Uh stops 95% of hot flashes, night sweats. That's really critical. 95%. The other 5% could be hard to discern. Could be lowest, it could be lack…

PURSER WELLNESSHorror Stories of Women's TestosteroneA conversation with Dr. Purser

…rone cream first thing in the morning. Still having trouble sleeping. Should I lower the dose?" Well, that may not be the trouble sleeping. You could have a melatonin deficiency. You could have vitamin deficiencies affecting your sleep. Um,…

PURSER WELLNESSSPRING RENWAL - How Are You Protecting Your Health | Live with Dan Purser MDA conversation with Dr. Purser

…t slept in years. Um, I'm in hell. That's horrible. I can't sleep." Um, and you also see a low, really super low melatonin level on their vitamin panel. Yeah, we it checks melatonin levels. Super antioxidant. Um, and it also can't make um, …

PURSER WELLNESSUnable to Detox From Inflammation?A conversation with Dr. Purser

…And that can be really, really beneficial for you while you sleep. Again, go to PubMed and look at um look at the data on glutathione for detox during sleep. It's incredible. It's really incredible. And so, we've had a lot of patients share…

PURSER WELLNESSEnding Fibromyalgia - AMAZING Success StoriesA conversation with Dr. Purser

…ly I noticed that I always was like a 5 to six hour erratic sleeper and I sleep now. I didn't realize how much I wasn't sleeping. So now I am a 7 to n hour sleeper and that has been a huge shift over my whole previous life. Even when I was …

PURSER WELLNESSWatch Out for Overmethylation! It Just Might Save YouA conversation with Dr. Purser

…ndeed an intoxication issue. That's why some people want to sleep. Some get really irritable and mean. It's like the anger drunk and the sleepy drunk. Which one are you going to be with the methyl group? Stop all those B vitamins. You're cr…