THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “8-hydroxy-2-deoxyguanosine — lab reference”

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InstagramJun 21, 2023

Maintaining mental health is crucial for overall wellbeing. Here are the top three tips:

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…into your daily routine can make a significant difference. 2. Healthy Diet: What we consume can significantly affect our brain's function. Aim for a balanced diet rich in fruits, vegetables, lean protein, and whole grains to nourish your b…

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FacebookJun 21, 2023

If you need some inspiration for making your own essential oil blends for women, here are some examples that you can…

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…mood when you need a pick-me-up. Mix 3 drops of grapefruit, 2 drops of lemon, 2 drops of peppermint, and 1 drop of ginger with 1 tablespoon of base oil. Apply it to your temples, wrists, or back of neck when you feel sluggish or tired. Hor…

InstagramJun 14, 2023

Today I will give you my first 5 of TOP 20 Best Medical Truths I live by. These are just mine — no one else’s. 36…

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Today I will give you my first 5 of TOP 20 Best Medical Truths I live by. These are just mine — no one else’s. 36 years of experience says these are true. Most doctors would probably disagree or say these are crazy, but I live and die by th…

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InstagramJun 5, 2023

While high dose melatonin may have some potential benefits, it's important to note that taking too much melatonin…

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…garage or doing anything. It feels like I took two naproxen 220 mg twice a day, but have not (I rarely take that but only when my pain is above a 5 (like 6-8). Melatonin seems extremely anti-aging. I feel very good on it. (Note that it did …

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FacebookMay 25, 2023

In my opinion the Clary Sage Essential Oil – especially the Sclareol portion is phytoestrogenic – and it readily…

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… and who refuse oral or compounded estradiol creams, to use 8 drops of clary sage per day topically, or orally (in veggie caps). Check estradiol serum levels after a few weeks to see if the level is above 60 pg/ml. If its not keep adding dr…

InstagramMay 22, 2023

🌟🥕👀 Hey there, healthy living warriors! 👀🥕🌟

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…ehind-the-scenes worker that keeps our night vision sharp. 2️⃣ 🏜️ DRY, SCALY SKIN: If your skin feels as parched as a desert, Vitamin A might be the missing oasis! This essential vitamin maintains our skin health and keeps it smooth and s…

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FacebookMay 11, 2023

This may be a new concept for you but, yes, you can and should get serum progesterone levels -- monthly until they…

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…monthly until they are at a therapeutic level (> 10 ng/ml – 20 ng/ml) then at least annually thereafter. “Normal” P4 Values • Female (pre-ovulation): less than 1 ng/mL • Female (mid-cycle): 5 to 20 ng/mL • Male: less than 1 ng/mL • Po…

InstagramApr 26, 2023

OVERMETHYLATION - https://danpursermd.substack.com/p/unraveling-the-mystery-of-mthfr-and

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…est course of action is to lower your dose or even stop for 2-3 weeks while your body regulates. Then start on low dose MTHFR Endure 1 capsule every 1-2 days and work up from there weekly. If you have any questions, reach to our staff at 80…

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