THE PURSER WELLNESS ENCYCLOPEDIA

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InstagramOct 28, 2025

Copper is one of the body’s most important minerals in your body — a tiny metal with massive impact.

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… enzymes like SOD1 (superoxide dismutase) that protect your cells from oxidative stress, and even helps prepare iron for hemoglobin so oxygen can travel through your blood. But when copper builds up in the bloodstream instead of entering yo…

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InstagramOct 22, 2025

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and…

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Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a…

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InstagramOct 10, 2025

High homocysteine often shows up first as widespread inflammation—pain all over, poor circulation, or even early…

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…attack. The best way to know for sure is through testing: a blood test can measure homocysteine directly, while a CMA with Redox uncovers the vitamin deficiencies driving it. For genetic causes, the DRP Genetics panel screens 15–16 of the 1…

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InstagramJun 17, 2025

Want to actually reverse plaque buildup in your arteries—not just slow it down? 🫀 Plaque regression is real, and…

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…ions include controlled-release niacin, maintaining optimal blood pressure (under 120/80), and keeping your free T3 thyroid levels between 3.8–4.2. For those open to prescription options, rosuvastatin, simvastatin, ezetimibe, and especially…

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