THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “drinking water”

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FacebookOct 15, 2022

Did you know that B vitamins are essential for brain health? This important class of nutrients helps with nerve…

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…e system, and keeping your mood steady. But because they're water-soluble (meaning they get flushed out of your body on a regular basis), you need to replenish them regularly—and that includes the ones found in meat, eggs, and dairy product…

FacebookAug 4, 2022

These next few weeks I will be sharing my "Top Ten Tips for Improving Fibromyalgia". I know firsthand how…

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…f VARS GLUTATHIONE, and then after 30 minutes drink lots of water to help flush your system. By morning you should be much better. It helps when you have a fur-baby to give you lots of cuddles!

FacebookNov 11, 2021

Wow, this was me last night. BLECH!! Ached all over. Was super crazy busy with patients, phone calls, biotech…

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…NE then waited 30 minutes then drank a LOT of filtered cool water. 30 minutes later? Felt great again. Completed all my pushups, and laid down and read reports. Asleep by 10:30. Why did I take Copper Balance? Why did I also take the V…

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