Let’s explore “one-carbon metabolism”

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…E INFLAMMATION YOU HAVE WHEN YOU HAVE SOD2 SOD3 SNPS! Everyone with nagging inflammation that worsens every year and for which nothing works pull out your genetic testing now — we’ll use my favorite Nutrahacker as a sample. On the last pag…

… intracellular levels. This is the key difference that NO ONE else does. Combine this with your genetics and you have a clear picture of why you are deficient and a map of what you need to supplement to MAKE IT ALL BETTER! Good Nutritio…

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The 11 nonessential amino acids are: * Alanine * Arginine * Asparagine * Aspartic acid * Cysteine* * Glutamic acid * Glutamine* * Glycine* * Proline * Serine* * Tyrosine In the list I’ve starred the amino acids critical to the …

…ays of their lives. This transsulfuration pathway is just one VERY CRITICAL corner of the whole methylation plantation or map that we can biohack, so on Tuesday night at 7PM MST let’s do a deep dive into understanding this little corner. …

… to feel better. This is a workaround to your genetics, bur one that can be sustained throughout your life.

… pain—you name it. 😓 📣 According to the NIH, taurine is "one of the very essential amino acids that you never want to be deficient in." So, let's make sure we're all stocked up! 🌈 Stay healthy and keep shining, everyone! 🌟💖

…depression that spirals you out of control? YOU ARE NOT ALONE! These symptoms are typical of MTHFR, the genetic transcription error that causes an extreme lack of energy production based on your genome. In many cases, patients operate w…

…If you suspect a deficiency, Ubiquinol might be your go-to. One recommended product is Mega Qunol, known for its enhanced absorption. It's budget-friendly and easy to find both in stores and online. Here's to energy, clarity, and heart heal…

…ut enough zinc, our body struggles to produce essential hormones like thyroid hormones, testosterone, and progesterone.🔸 Hair Health: Ladies, experiencing hair loss? Zinc deficiency might be the culprit, especially in cases of alopecia.🔸 …