…d common patterns among my patients - certain genes and key vitamin deficiencies were remarkably consistent across different backgrounds. This led me to explore intracellular deficiencies and make the breakthrough discovery THAT HORMONE LEV…
…k great.
2. The defective enzyme doesn’t break down folate vitamins properly (of which folic acid is the precursor to), which can cause high homocysteine levels (hyperhomocysteinemia), which causes vascular inflammation which in turn can i…
…A POST OR PERI MENOPAUSAL WOMEN GET YOUR CMA (INTRACELLULAR VITAMIN PANEL)? AFTER ALL, WE’RE NOT HAVING PERIODS ANY MORE SO NO VITAMIN LOSS, RIGHT?
23 YO FEMALE — WHY AM I SO TIRED ALL THE TIME AND HORRIBLY WORSE AROUND MY PERIODS??
I KEE…
…ttps://danpursermd.substack.com/p/30-amazing-mostly-unknown-referenced This may be a new concept for you, but it is critical for MANY women's health issues. It's a constant balance Progesterone, Estrogen, and Testosterone, then get a look a…
…A POST OR PERI MENOPAUSAL WOMEN GET YOUR CMA (INTRACELLULAR VITAMIN PANEL)? AFTER ALL, WE’RE NOT HAVING PERIODS ANY MORE SO NO VITAMIN LOSS, RIGHT?
6. 23 YO FEMALE — WHY AM I SO TIRED ALL THE TIME AND HORRIBLY WORSE AROUND MY PERIODS??
7.…
… and joints, while ginger can warm up your body and improve blood circulation.
Geranium and rose: This blend can nourish your skin and hair. Geranium can regulate oil production and heal scars, while rose can hydrate and soften your skin a…
…balanced diet rich in fruits, vegetables, lean protein, and whole grains to nourish your body and mind. Avoid excessive caffeine, alcohol, and sugary drinks. Staying hydrated is also crucial for mental health.
3. Mindfulness and Stress Man…
… with different combinations of oils to suit your personal preferences and needs. Here are some tips on how to make your own essential oil blends for women:
Start with a base oil: A base oil is a carrier oil that dilutes the essential oils…
…. Identifying nutrient imbalances and deficiencies, such as Vitamin D, Calcium, Magnesium, Vitamin B6, and Omega-3 fatty acids, could be the key to managing menopause. This not only helps alleviate menopausal symptoms but enhances your over…
…ing imbalances and deficiencies in essential nutrients like vitamins, minerals, antioxidants, and metabolites, this testing can unlock the key to managing your menopausal symptoms.
Certain micronutrients, like Vitamin D, Calcium, Magnesium…
…ase, or SOD.
What does it mean to be a super antioxidant? Vitamin C, the best known antioxidant, obviously helps with colds and other viral illnesses, but in theory, reduced glutathione, the form we can use in our body, is a MILLION TIMES…
…physiological parameters such as heart rate, stress levels, blood pressure, and hormonal balance, and offering INTENSE relief for various menopausal symptoms.
A couple AMAZING examples:
Clary Sage is believed to have a balancing effect on…
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