THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Crohn’s disease”

A RELATED COURSEGut health, PEMT & choline

5 chapters, at your pace

Explore the course
Explore all 3 matching courses

1811 resources for your curiosity345 matching listings grouped; alternative sources stay available.

What’s searchable?
FacebookSep 30, 2019

If you or a friend has FIBROMYALGIA or thinks they/you do (but not yet diagnosed) and you don't want to take pain…

Some search terms matched

If you or a friend has FIBROMYALGIA or thinks they/you do (but not yet diagnosed) and you don't want to take pain meds (only real treatment out there) or deal with being told "it's just in your head" (don't you love that one), then please y

FacebookJul 23, 2019

ANNOUNCEMENT! FACEBOOK LIVE this Wednesday night at 7PM MST (usual time and place) HERE. On (MOSTLY) NATURAL OPTIONS…

Some search terms matched

ANNOUNCEMENT! FACEBOOK LIVE this Wednesday night at 7PM MST (usual time and place) HERE. On (MOSTLY) NATURAL OPTIONS FOR MEN’S LOW LIBIDO, LOW TESTOSTERONE, & LOW SEXUALITY. Ask me any questions you want and I’ll try to,answer them. I’ll sh

Health BlogMay 10, 2019

What Exactly is Biotin?

Some search terms matched

Aloha, Have you wanted your hair or nails to grow faster and thicker than they naturally do? As my hair grew back after chemotherapy I was extremely impatient. I bought biotin pills to take every day and my hair has actually grown in faster and thicker than before. A picture is worth a thousand words, so here are pictures starting in June 2016 to April 2019 with how much my hair has grown with the help of biotin. I was reading Dr. Purser’s new book Vitamin Deficiency Symptoms & Cures he wrote with Jared Larkin about the benefits of vitamins. I came across biotin and there are even more benefit

Health BlogMar 28, 2019

How You Can Use Yoga & Stretching to Improve Your Health

Some search terms matched

Aloha, Spring is here and the weather is warming up! People are getting outside and enjoying the beautiful sunshine. Personally, the warmer weather motivates me to exercise more and shake off my winter’s hibernation. But as I exercise more, I experience more aches, pains, and tight muscles. I constantly need to stretch in order to keep my body mobile, flexible, and injury-free. I find yoga and stretching help significantly with my aches and pains from a bulging lumbar and neuropathy in my feet and legs. Yoga can help in more ways than you can imagine ranging from relieving stress to protecting

Health BlogMar 14, 2019

How Swimming Can Change Your Life

Some search terms matched

Aloha, One of the most important parts of my healthy lifestyle choices I owe all to my mom. She was a high school swim coach and put me in the water when I was only two weeks old. However, my mom’s example goes far beyond just teaching me to swim. My grandma suffered from strokes and had a hard time walking. I can remember my mom and aunts would take my grandma to the pool to re-teach her to walk. It helped with her coordination, balance, and posture. They would walk up and down the pool which showed me how water buoyancy not only benefits our health at any age, but also how it can be used to

Health BlogFeb 2, 2019

Achieving Your Health Goals

Some search terms matched

Lately, I have seen many people jumping into action to lose weight with their New Year’s resolutions without knowing how to measure their success. Today I would like to share how my sisters and I have been vigorous in our approaches and how we determine our progress. I find it challenging to find what works best to lose the weight I am looking to get rid of as all of our bodies are different. Since my sisters and I all have different body types, I want to give you the inside details of what seems to be working best with all our different body types. For years now, the United States has struggl

Health BlogOct 25, 2018

Breast Cancer Awareness - Part 1

Some search terms matched

Aloha cherished Friends & Guests, Breast cancer can turn life upside down and make life a rollercoaster physically, mentally, and emotionally. This topic is close to my heart after losing loved ones to cancer and fighting breast cancer myself. I hope this blog helps promote proactive prevention as many people do not think about cancer until it is too late. In recent years, vast improvements in treatment save many more lives through new information and evolving ideas. However, too many are still affected by this disease which is why treatment and prevention must continue to improve. I am fortun

Health BlogSep 26, 2018

Natural Infertility Treatment

Some search terms matched

Infertility affects thousands of couples each year who struggle to find helpful advice. One common treatment recommended is In Vitro Fertilization (IVF). Although initial testing is performed, it is incredible how many doctors leap to IVF as an answer. The two reasons I would not recommend IVF is the treatment’s cost and scope. To complete the treatment, couples can expect to spend roughly $12,500 (Utah IVF average) while critical infertility issues (low testosterone and sperm count from pituitary, genetic, or nutritional factors) are rarely considered. Unfortunately, more natural female infer

Health BlogSep 4, 2018

Water - Lotus Life

Some search terms matched

Aloha friends, Growing up, my mother’s remedy was to always drink more water if I did not feel well. To be honest, I thought the water got to her head as she was a natural swimmer and in the pool every day. Water also was her drink of choice and would be by her side wherever she would go. As I have aged and learned more of the benefits from water, my mother’s obsession with water makes sense as it improves body function, health, and energy. As we are mid-summer, understanding how to stay hydrated is essential to remain healthy and enjoy summer fun. Our bodies are 60% water and consistently bei

Health BlogMar 28, 2018

A Few Insights From Dr. Dan Purser

Some search terms matched

Great Salt Lake 2015 If you’re like us, you want to know the stories behind the names. We went straight to the source, Dr. Dan Purser, for a little insight on his background. Here’s what Dr. Purser had to tell us about some influential times and people in his life- "I grew up in the countryside of Oklahoma and we only had three TV channels (in those days, we had an antenna, no cable), so I watched a lot of M*A*S*H. I know it’s not ideal to get your goals and aspirations from a sitcom, but I loved Hawkeye Pierce. He slept by the really sick patient’s bedside and bent rules to help the patient!

Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.