Dementia Prevention: How Targeted Nutrients May Help Protect Your Brain
A subscriber post from Purser Wellness on Substack, covering mind, mood, and sleep, testing and nutrients.
THE PURSER WELLNESS ENCYCLOPEDIA
4 chapters, at your pace
1112 resources for your curiosity168 matching listings grouped; alternative sources stay available.
What’s searchable?A subscriber post from Purser Wellness on Substack, covering mind, mood, and sleep, testing and nutrients.
A subscriber post from Purser Wellness on Substack, covering mind, mood, and sleep.
Top 10 Benefits of Progesterone Before Bed Did you know that taking progesterone before bed offers a range of benefits? Here are the top 10 reasons why you should consider it: 1. Better Sleep – It helps you sleep deeper and more soundly.
Tryptophan may be the secret answer behind you depression and lack of sleep. 5-hydroxytryptophan is the dirext precursor to seratonin, one of the calming, happy hormones. If you don’t have tryptophan, you won’t have seratonin or melatonin.
A subscriber post from Purser Wellness on Substack, covering mind, mood, and sleep.
🌟 Elevate Your Health with SOD Booster! 🌟 Discover the power of SOD Booster, our ultra-potent Superoxide Dismutase (SOD) supplement, now enhanced with Vitamin E & Manganese! Each capsule delivers an extraordinary 5,000mcg of highly concent
✨ Discover the Power of PQQ: Your Ultimate Brain Health Ally! ✨ Hey everyone! Let's dive into something exciting and revolutionary in the world of wellness: PQQ. Ever heard of it? PQQ stands for Pyrroloquinoline Quinone, a mouthful, right?
A subscriber post from Purser Wellness on Substack, covering inflammation and antioxidants, mind, mood, and sleep.
IT'S HERE - SOD BOOSTER SUPPLEMENT Boost your body’s natural defense against oxidative stress and inflammation with SOD, the most powerful antioxidant enzyme that’s made within your cells. SOD Booster is a supplement that combines SOD, V
I've been asked what some of my other favorite essential oil combination blends are... here are just a few I enjoy using/recommending! Drop some of your favorite combos in the comments below 👇👇👇👇 Lavender and chamomile: This blend can help
Maintaining mental health is crucial for overall wellbeing. Here are the top three tips: 1. Physical Activity: Regular exercise is known to have a profound impact on depression, anxiety, and ADHD. It also improves memory, helps you sleep b
What are some of the best essential oils for women? Essential oils are amazing for everyone, but we all have our own favorite scents. Some of you may adore the woodsy or earthy aromas - others may lean towards the floral and citrus aromas,
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