Omega-3
A family of fats that includes ALA, EPA and DHA.
THE PURSER WELLNESS ENCYCLOPEDIA
Explore the
health encyclopedia.
A RELATED COURSEMake sense of your testing
Explore the course 3 chapters, at your pace
New to this subject? Start with this free introduction.What is Intracellular Testing?
1471 resources277 matching listings grouped; alternative sources stay available.
What’s searchable?Omega-6, Omega-7, and Omega-9
Different families of fatty acids. They do not all have the same dietary requirements or biological roles.
Omega-7
A family of monounsaturated fats that includes palmitoleic acid.
Omega-9
A family of fats that includes oleic acid, abundant in olive oil.
Pantothenic Acid (Vitamin B5)
Is used to make coenzyme A, important in energy and fat metabolism.
L-Phenylalanine
An amino acid used in protein synthesis and other metabolic processes.
Piperine
A compound in black pepper that can affect absorption and metabolism of other substances.
Pomegranate
A fruit whose arils, juice and extracts differ in fiber and concentration.
Potassium
Helps fluid balance, nerve signaling and muscle contraction.
PQQ (Pyrroloquinoline Quinone)
A compound sold in supplements; it is not an established essential human vitamin.
Pycnogenol
A trademarked extract of French maritime pine bark.
Quercetin
A flavonoid present in onions, apples and other plant foods.
Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.
