Common nutrient deficiencies linked to fibro often include copper, zinc, glutathione, B6, glutamine, B12, folate, molybdenum, and boron. When it comes to muscle cramping and fibro, magnesium is one of the most frequent deficiencies seen, of
Menopause weight loss isn’t magic—it’s metabolism. Optimizing thyroid levels, correcting vitamin deficiencies, and building strength through consistent exercise can dramatically reduce inflammation and support healthy hormones. Start with t
Let’s Talk About MTHFR — The Gene That Impacts Your Energy
If you’re constantly tired no matter how much you rest, your MTHFR gene may be part of the reason. MTHFR (Methylenetetrahydrofolate Reductase) is a genetic SNP—a small DNA variation
Insulin resistance starts long before high blood sugar shows up — and it often begins with deficiencies in zinc, B12, chromium, selenium, and omega-3s. Fix the deficiencies, and you can often restore
Every woman with PCOS I’ve ever tested has a homocysteine problem...
That’s what Dr. Dan Purser says — and it might explain why so many women with PCOS struggle with pain, inflammation, fatigue, and even kidney or blood pressure issues.
Hom
Happy Halloween from me and Denise! 🎃👻
Denise is rocking Snow White while I’m channeling my inner cowboy, but the real magic happens when you book a CMA Consult with me. That’s the ultimate trick-or-treat for your health—no sugar crash, ju
Copper is one of the body’s most important minerals in your body — a tiny metal with massive impact.
It acts as a cofactor in essential enzymes like SOD1 (superoxide dismutase) that protect your cells from oxidative stress, and even helps
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