THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “selenium”

28 resources for your curiosity1 matching listings grouped; alternative sources stay available.

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InstagramJun 30, 2024

What are the major contributors to insulin resistance? Zinc, Chromium, Omegas, B12, and Selenium. Check your…

In the title

What are the major contributors to insulin resistance? Zinc, Chromium, Omegas, B12, and Selenium. Check your intracellular levels and get these in check, watch that insulin resistance reverse quickly. Active lifestyle and eating good will m

InstagramApr 4, 2025

Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The…

In the description

Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The top intracellular deficiencies linked to insulin receptor dysfunction are zinc, B12, chromium, selenium, and omega-3s (EPA/

InstagramMar 30, 2025

Dealing with low thyroid or hypothyroid symptoms but still not feeling better—even on medication? 🧬 The real issue…

In the description

Dealing with low thyroid or hypothyroid symptoms but still not feeling better—even on medication? 🧬 The real issue might be intracellular nutrient deficiencies. I often see people who are extremely low in zinc, selenium, and iodine—the thre

Health BlogFeb 28, 2018

Top 10 Steps You Can Take to Prevent Breast Cancer Today!

In the description

Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

YouTubeMay 23, 2026

Understanding Your CMA with Redox Results: What Those Two Pages Actually Mean

In the transcript

… along with glutathione, catalase, [music] sod, CoQ10, PQQ, selenium, even uh vitamin C, uh zinc. If we see any of those as a highly protective on the redux portion of the page, boom, we know, okay, this person really your cells are saying,…

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YouTubeJun 16, 2025

Yes, you can work directly with me, Dr. Dan Purser, via telemed—no matter where you live. 🌎

In the transcript

…can't tell me why they're hypothyroid. I'm like, you have a selenium deficiency? You have a what? Do you have a zinc deficiency? What's going on? Did they tell you why you're hypothyroid? They're like, no, they just said I was. I'm like, I …

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