THE PURSER WELLNESS ENCYCLOPEDIA
5 chapters, at your pace
1933 resources for your curiosity351 matching listings grouped; alternative sources stay available.
What’s searchable?A beverage from Camellia sinensis; concentrated extracts differ from brewed tea. Also called: Green Tea What it does A beverage from Camellia sinensis; concentrated extracts differ from brewed tea. How this fits a treatment plan Green Tea i…
Helps hemoglobin carry oxygen and supports many cellular processes. Also called: Iron Energy is not enough reason to add iron Dr. Purser’s course connects iron with oxygen transport and energy while identifying it as a safety-sensitive mine…
An amino acid used in protein synthesis and other metabolic processes. Also called: Isoleucine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Isoleucine is a branched-ch…
An aromatic plant used in fragrances and selected herbal preparations. Also called: Lavender What it does An aromatic plant used in fragrances and selected herbal preparations. How this fits a treatment plan Lavender is an educational entry…
A cofactor involved in mitochondrial enzyme reactions, also sold as alpha-lipoic acid. Also called: Lipoic Acid What it does A cofactor involved in mitochondrial enzyme reactions, also sold as alpha-lipoic acid. How supplementation is appro…
An element found in trace amounts in the environment and used in prescription medicines. Also called: Lithium What it does An element found in trace amounts in the environment and used in prescription medicines. How supplementation is appro…
A carotenoid found in foods and in the retina. Also called: Lutein What it does A carotenoid found in foods and in the retina. How supplementation is approached Lutein is an eye-related carotenoid, not a vitamin with a recognized isolated d…
A carotenoid pigment found in tomatoes and certain other fruits. Also called: Lycopene What it does A carotenoid pigment found in tomatoes and certain other fruits. How this fits a treatment plan Lycopene is an educational entry in the anti…
An amino acid used in protein synthesis and other metabolic processes. Also called: Lysine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Lysine is an essential amino ac…
Helps enzymes, nerves and muscles work, and participates in energy production. Also called: Magnesium, magnesium deficiency, muscle cramps A cofactor across several systems Dr. Purser’s course places magnesium in energy, muscle, nerve, slee…
Helps several enzymes, including a mitochondrial antioxidant enzyme, function. Also called: Manganese The mitochondrial SOD connection Manganese helps support SOD2, an antioxidant enzyme that works in mitochondria. Enzymes and the nutrients…
A tropical fruit also sold in juice and concentrated extracts. Also called: Mangosteen What it does A tropical fruit also sold in juice and concentrated extracts. How this fits a treatment plan Mangosteen is an educational entry in the anti…
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