THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin B9 / folate deficiency”

Explore this topic as a step-by-step interactive map.MTHFR, the citric acid cycle & ATP
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InstagramMay 31, 2025

Low testosterone isn’t caused by aging—it’s usually vitamin deficiencies, not “manopause.” 💥 Most guys just need…

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Low testosterone isn’t caused by aging—it’s usually vitamin deficiencies, not “manopause.” 💥 Most guys just need proper testing and support, not stimulants or meds.

InstagramMay 22, 2025

Losing hair after pregnancy? 😟 Doctors may call it telogen effluvium, but it’s usually just vitamin deficiencies…

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Losing hair after pregnancy? 😟 Doctors may call it telogen effluvium, but it’s usually just vitamin deficiencies from the intense nutrient demands of pregnancy and birth. A CMA with Redox panel can help identify what you’re missing and get

InstagramMay 21, 2025

Sudden anxiety out of nowhere? 😰 If you’ve never had anxiety before and it hits you later in life, it’s likely a…

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Sudden anxiety out of nowhere? 😰 If you’ve never had anxiety before and it hits you later in life, it’s likely a vitamin deficiency—not a lifelong genetic issue. New-onset anxiety is often tied to low glutamine, lithium, or other critical n

InstagramMay 16, 2025

Feeling constantly exhausted with no clear cause? 😩 Fatigue is the symptom that points to intracellular vitamin…

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Feeling constantly exhausted with no clear cause? 😩 Fatigue is the symptom that points to intracellular vitamin deficiencies—and most doctors miss it. When thyroid, anemia, and other labs don’t explain your exhaustion, it’s time for a CMA

InstagramMay 15, 2025

If you have MTHFR and you’re not taking the right vitamins, you’re likely missing key nutrients like B12, folate, B6…

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If you have MTHFR and you’re not taking the right vitamins, you’re likely missing key nutrients like B12, folate, B6 (pyridoxine), serine, and glutamine. 🧬 That’s why we packed these essentials into our MTHFR Daily formulas—based on thousan

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InstagramMay 13, 2025

Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be…

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Vitamin K1 and K2 both play vital roles in health, but they’re not the same—and deficiencies in either should be addressed. 🩸 Just be cautious: if you start bruising easily or your periods change after taking them, you might have a genetic

InstagramMay 8, 2025

Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by…

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Genetic mutations like MTHFR, FOLR1, FOLR2, and VDR TAQ don’t just sit there—they cause vitamin deficiencies by blocking absorption or increasing your body’s need for key nutrients. 🧬 That’s why intracellular testing is so critical—it shows

InstagramApr 27, 2025

Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a…

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Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a severe B12 or folate deficiency. Low B12 can damage your gut’s brush border, leading to poor absorption, food sensitivities, and

InstagramApr 24, 2025

If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We…

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If you have MTHFR gene mutations like C677T or A1298C, you’re likely low in more than just B12 and folate. 🧬 We consistently see deficiencies in B6 (pyridoxine), glutamine, glutathione, and sometimes methionine—all key players in energy, de

InstagramApr 22, 2025

Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies…

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Always exhausted no matter how much you rest? 😩 It’s likely not “adrenal fatigue”—it’s usually vitamin deficiencies affecting your adrenal and pituitary function. A CMA with Redox panel can reveal what your cells are missing. It’s helped th

InstagramApr 4, 2025

Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The…

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Did you know insulin resistance is often caused by vitamin and nutrient deficiencies—not just sugar or weight? 🧬 The top intracellular deficiencies linked to insulin receptor dysfunction are zinc, B12, chromium, selenium, and omega-3s (EPA/

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