THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “methylation”

Explore this topic as a step-by-step interactive map.MTHFR, the citric acid cycle & ATP
A RELATED COURSEMethylation & B vitamins

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New to this subject? Start with this free introduction.Crash Course on MTHFR & Genetic Terminology

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InstagramJan 12, 2022

Obtaining your genetic results is a great way to know where to start supplementing with key vitamins and minerals to…

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Obtaining your genetic results is a great way to know where to start supplementing with key vitamins and minerals to support your enzyme activity and bypass parts of the methylation cycles. Everyone's a little different so understanding the

Health BlogMay 12, 2021

Why do I need methylated B Vitamins?

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Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the methylated versions of those certain vitamins and minerals. Those with MTHFR specifically cannot make enough 5-MTHF, an activated form of folate, which in turn prohibits the ability to methylate other vitamins. These errors can lead to a number of cellular deficiencies which can cause chronic fatigue, anxiety, depression (BASICALLY MAKE YOU FEEL LIKE A SLUG) and

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