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Let’s talk about something uncomfortable but important—anal fissures, especially in people with Crohn’s disease or ulcerative colitis. These painful tears can extend deep and cause debilitating discomfort. Historically, treatments haven’t w

Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient deficiencies that often cause it: calcium, vitamin D3, zinc, magnesium, and vitamins K1 & K2. These nutrients are essential for

Ever heard of glutathione? It’s called the “master antioxidant” for a reason—it supports detox, reduces inflammation, and protects every cell in your body from oxidative damage. 🧬 If you have high homocysteine or MTHFR gene variants, chance

Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing piece—intracellular vitamin deficiencies. Even major psychiatric programs are now exploring this approach, and the results ar

Dealing with chronic kidney disease (CRF) or end-stage renal disease (ESRD)? 🩺 The real culprit may not be what you think—high homocysteine levels are a major, often overlooked cause. This triggers the release of harmful cytokines like IL-8

What is SOD and why should you care? 🧬 Superoxide Dismutase (SOD) is your body’s first line of defense against oxidative stress—neutralizing harmful radicals from breathing, metabolism, and even sunlight exposure. It’s the first enzyme in y

A subscriber post from Purser Wellness on Substack, covering mind, mood, and sleep, testing and nutrients.

Struggling with daily migraines or fibromyalgia symptoms? 😣 It might be time to try something simple but powerful: a low copper diet. Many chronic migraine cases are tied to copper toxicity, and cutting copper-rich foods while adding in key

Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The truth is, CFS is often a result of deep vitamin and nutrient deficiencies, not a mental health issue. Most cases I see come

MTHFR and methylation SNPs are closely related to the methionine and transsulfuration pathways. Everything in your body is connected and trying to balance out. If you are tired, exhausted, or have unending anxiety, there’s a reason your bod

Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions? 🩸 Don’t panic just yet—most cases I see are caused by simple intracellular vitamin deficiencies. We’ve helped flip countles

What is MTHFR and what can be done about it? At its root, the MTHFR genetic SNP causes a lack of energy in your cells and throughout your entire body. Filling the holes of the methylation cycle make up for this loss of energy. MTHFR Daily i